United KingdomCreated for those who want to stop smoking for good, the NHS Quit Smoking app is a 28 day programme that puts practical support, encouragement, and tailored clinical advice in the palm of your hand. The evidence suggests you are 5 times more likely to quit for good if you stay smoke free for 28 days, with this in mind we will help you on your own personal journey to quit. We’ll be with you every step of the way, helping you achieve your target, picking you up if you stumble, and celebrating your successes for 28 days - and beyond! Every week we will provide a guide broken down into manageable chunks, giving you missions to complete and timely, useful advice.
Claire
I have looked at this app every day since I gave up smoking. It has been almost a year since I gave up. It has been difficult but got asthma suddenly in my fifties and needed to give up! Good luck- app definitely helps and it feels almost impossible when you start!
United KingdomAmazing
This app has really helped me I love that I can see my goals to remind me when I’m feeling the urge, just a really good reminder seeing how much money Iv saved an the inspiration story’s and the game it has all helped keep me smoke free, brilliant app 👍
United KingdomNot smoking
Good app to track your progress, only look at it occasionally now if I’m tempted, it helps me stay on the right path
United KingdomDon’t hesitate just use it
I’m now 189 days clear from the dreaded weed. This app is basic in as much that it just enables you to track your success.
United KingdomStopped for good
The app helped motivate me by being able to see my progress and have information on how my stopping smoking was improving my health. Although I have stopped smoking and no longer have cravings or the urge to smoke, I like going on the app to see how many days it has been. It is an achievement xx
United KingdomI have succeeded!
I gave up with the support of this app. Over 100 days smoke free! This app supports you daily, sends little encouraging messages and makes you feel proud. Highly recommend
United KingdomRecommend it
It’s been more than a year I’m a non smoker and I started with this app.
United Kingdom
smokefree streak; money saved; or daily health benefits. We've also added a question to the end of your quit journey to understand if NRT has helped you, and improved on some accessibility features in the app.
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