Nail your 2024 Fitness Goals! This app is the best tool to keep you on track! Monthly updates coming in 2024 with new exercises and a new workout plan each month. Try the free app with plenty of free content, then go pro with one in-app-purchase. The Free Version contains 50 exercises in 5 categories, with full functionality. -You can explore and use the full potential of Calisthenics Mastery through the free content. -You can unlock Advanced Exercises, Easy-to-use Workout Plans and Motivating Workout Modes as you progress in Calisthenics. Free Features: - Routines, to group your reps the way You want. - Schedule, for creating flexible and powerful Workout Plans - Workout Player, to count time, tick your reps and show whats next - Log, to see your past activity - Progress Percentage, to follow your progress - Animating workout icons to help you executing the exercises - Rest Timer - Workout Notifications - Exercise descriptions and progression levels - Muscles Worked by Exercises are listed with Work Intensity - Exercise Videos from YouTube - Workout Days Streak Counter - Integration with the Health app: Your workouts and burned calories will be visible in the Health app. - Chat, Personal Messages & open part of the Forum FREE version includes all the Basic Moves to start Bodyweight Workout: - Pushups - 10 Exercises - Squats - 10 Exercises - Pullups - 10 Exercises - Leg Raises - 10 Exercises - Bridges - 10 Exercises More exercises can be purchased as extra content: - Handstand Push-ups - Forearm Exercises - Human Flags - Neck Training - Lower Leg Training - Planks - Dips - Front Lever - Active Stretching - Planche - Muscle Up - Cardio Purchase Pro upgrade to access the following features: Auto Progress, to increase reps automatically after workout Adjustable Progression Standards Fun, Challenging and Motivating Workout Modes to keep you on track: -Tabata -> An essential tool to create high intensity interval trainings with a few taps. - Bring Sally Up -> This workout challenge is so fun and challenging at the same time it will make you want to do it everyday - Deck of Cards -> Set an exercise to each suit and go through a shuffled deck performing them according to the point value of the card. Workout Plans: Try how easy it is to apply a new workout plan with the 2 plans included for free. The routines and your scheduled is created for you automatically, you just set the difficulty, and start working out. You never get bored of working out if you switch between plans every now and then. Access to the restricted part of the forum. Save your data to iCloud, or to get it as a file and restore it later through iTunes.
BECOME A BETTER MAN
If you’re serious, this is the best app! Been using for years and I can’t recommend it enough.
Mal
Le doy tres estrellas la probé todo bien al momento de resgistraerne se frisada
Lots of great exercises
This is an awesome app. Lots of really great work. There’s nothing with rings (hopefully will be added someday), but there’s a nice feature where you can add your own movements.
Astounding
Great exercises and good pace to make your goals accesible.
Best app!
I’ve been using this app for years and love it! It is still updated regularly and the creator often incorporates user feedback to make it better. If your a fan of convict conditioning or progressive calisthenics this is a must have app.
The best!!
I was having a hard time moving up the ladder of exercise this app lay it all out very nice kutgw
Please go back to the previous design!
The new logo and the drawings of the application are ridiculous / horrible. The old design looked professional the new one looks super cheap.
5.4 - April Workout Plan added. 5.4.1 - Now You can set Auto Progress to 0 (e.g. to a warm up exercise) - Now you can reorder schedule days in your workout plan 5.4 - March Workout Plan added. - In this version you can UNLOCK the Handstand Push-Up exercise category and 2 extra workout plans just by logging in to the Social Hub.
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