Have you read Paul Wade's Convict Conditioning? This app will help you track your progression and achievements. New key feature is the Forum where you can post your questions and share your ideas with the developer and other Athletes. Free Features: - See which workouts you have done today. - Animating exercise icons - Track your weekly progression - Share your achievements - Get daily notification - Connect with other users in the Forum The following in-app purchases reveal extra content, improve usability and comfort of the app. By purchasing them You Support Me to be able to further develop this application. Thank You! In App Purchases - Comfort Package - Journal to follow your progress - Schedule workouts weekly: use presets, or create your own schedule - Track Your workout history in the Journal - Color Package - Chose the color of your app from millions of combinations - Select from color presets - Set profile picture for your forum profile - CC2 Package - Get access to extra content: strength exercises from the book Convict Conditioning 2 - Master Package - Get all packages with one purchase and get a discount - Unrestricted access to Forum and Private messages. - You don't need to worry about locked content anymore. This one is future proof If you have any idea about how to improve the app, contact me, either by writing a review, posting it in the forum of the app or directly in email at [email protected]. If you would like to see the application in your own language, and would like to contribute with some translations, please also contact me.
Great program, great results!
Free version is ok itself but I ended buying all options at $4.99 and it was worth every penny. One should probably buy the book or at least watch cc videos on youtube to learn the proper techniques as the app developer also states in the app.
Great program, great results!
One should probably buy the book or at least watch cc videos on youtube to learn the proper techniques.
Excellent correlation and supplement to the book
I was greatly impressed with the book, Convict Conditioning. Coach Wades impeccable logic and simplicity for raising our fitness bar, where everyone, regardless of their current conditioning, can start their life changing fitness journey. Problem is that the book doesn’t come with a log, a tool essential to overall success of our journey. Welcome to this app. It is true to the book, the pictures jog your memory on how to do the exercise and is a simple and easy way to plan and schedule your workout then log your progress. In conclusion, buy the book, get the app and be amazed at how much your fitness progressed over the year. Breathtaking, no pun intended.
Effective and honest
Strait to the point started the workouts one by one able to do most all of them in a small room which doesnt require much equipment
keeps changing app features for more $
I paid $4.99 for full access and now it’s an additional $4.99 for features that were included originally. Scam!
Better than nothing
But missing some key usability features. Mostly wish there was a way to reschedule a day. There’s no easy way to do your workout a day early, or snooze it to do it tomorrow instead. If you try to do a workout on an off day, you have to manually add the exercise by name, and you can only add one for some reason. Then you have to go to the Journal and edit the entry to add something else. Flexing workout days is something I do at least once a week and it stinks the app really doesn’t facilitate that at all. Unrelated but it would also be nice if it showed the suggested warmup (iirc, the prior version of the movement, for a few sets), and if the “complete this set” button actually respected whether you filled out the third tier or not.
Awesome app!
Awesome app, unfortunately I can’t export any of the data generated which makes it unusable for any 3rd party integrations. The backup file is a binary which doesn’t allow me to import it anywhere else. This is a downside. Everything else is great!
- Forum and Chat notification settings - Bugfixes
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