United StatesNail your 2024 Fitness Goals! This app is the best tool to keep you on track! Monthly updates coming in 2024 with new exercises and a new workout plan each month. This Pro edition of our app the Calisthenics Mastery comes with all features unlocked. All new exercises and features added to the app later will be unlocked as well. Download and set up a plan with a few taps, or set up your personal plan with routines that you can easily and effectively add to workouts that you schedule. Start Gaining Muscle Now A total of 160 exercises in the following 16 categories - Pushups - Squats - Pullups - Leg Raises - Bridges - Handstand Push-ups - Forearm Exercises - Human Flags - Neck Training - Lower Leg Training - Planks - Dips - Front Levers - Active Stretching - Planche - Muscle Up Features included in this edition: - Auto Progress, to increase reps automatically after workout - Routines, to group your reps the way You want. - Schedule, for creating flexible and powerful Workout Plans - Workout Player, to count time, tick your reps and show whats next - Log, to see your past activity - Progress Percentage, to follow your progress - Animating workout icons to help you executing the exercises - Rest Timer - Workout Notifications - Exercise descriptions and progression levels - Muscles Worked by Exercises are listed with Work Intensity - Exercise Videos from YouTube - Workout Days Streak Counter - Exercise Categories & Custom Exercises - Adjustable Progression Standards - Health Integration - Chat - Forum - Personal Messages - Instant Workouts: Fun, Challenging and Motivating Workout Modes to keep you on track: Tabata -> An essential tool to create high intensity interval trainings with a few taps. Bring Sally Up -> This workout challenge is so fun and challenging at the same time it will make you want to do it everyday - Deck of Cards -> Set an exercise to each suit and go through a shuffled deck performing them according to the point value of the card. - Workout Plans: The routines and your scheduled is created for you automatically, you just set the difficulty, and start working out. You never get bored of working out if you switch between plans every now and then. - Data Backup Data Backup lets you save your data to iCloud, or to get it as a file and restore it later through iTunes.
Great App
After many years of doing Convict Conditioning this is the perfect app for my Veterano program. The latest update, which accurately progresses unilateral exercises, closes the last gap for me.
United StatesWell put together app
This app could really use a "how to " video tutorial.
United StatesNot worth 15
Clean app It’s easy but kind of confusing too Videos available if your not sure of an exercise Thought it would have more exercise plans from beginner to advanced Be nice if there was a recommended guideline to follow “like hey here’s how you should use this app”
United StatesApp crashes upon start
Very disappointing.
United StatesArguably the best physical fitness app I've ever used
This app is simply outstanding. Not only do I think it's possibly the best fitness app available in the App Store, a case can be made it's one of the best apps available in the App Store period. First off, I know this'll be a weird thing to say about a fitness app, but the interface in this app is frankly 'beautiful'. The selection of body weight exercises is unparalleled, the organization of them is intuitively brilliant, the illustrations of the muscle groups utilized is crystal clear, the quick illustration of the exercises at the very top was a stroke of genius, and the direct link to the YouTube video of the exercises is seamless. And that's only scratching the surface of what this app can do. The suggested routines, the adaptability of the routines, etc is almost a joy to experiment with. Honestly, I can't recommend this app highly enough. The ONLY suggestion I have would be to have the option to slow down / speed up the integrated YouTube videos. That would be handy as heck!
United States
5.5 - April Workout Plan added. 5.4.1 - Now You can set Auto Progress to 0 (e.g. to a warm up exercise) - Now you can reorder schedule days in your workout plan 5.4 - March Workout Plan added.
Subscribe our newsletter and get useful information every week.
Publisher's Other Apps
Other Health & Fitness Apps