United StatesWorkouts, Weightloss & Health Learning bodyweight gymnastics and calisthenics skills will not only get you strong, lean and with the gymnast-like body, but will also add a completely new dimension to your training. Not only you will be working towards something real (not just those numbers on the scale) but you will also build up your mobility, flexibility, strength and power. Unfortunately, up until now professional, world-class training has been only accessible to elite athletes. Until now. At The Movement Athlete (TMA) we distil the knowledge of hundreds of coaches, trainers and physiotherapists for the first time making the world-class, personalised coaching for gymnastics and calisthenics skills available to anyone. Tested on hundreds of athlete who went from zero to advanced skills and got in the best shape of their lives with no effort. How does it work? We work with a multidisciplinary team of world's best trainers and physios to analyze and break down each move, create a multidimensional path towards it and fit it into a comprehensive system of progressions that are all INTERLINKED and make our training program MAP. Features - comprehensive athlete assessment, through which we identify exactly where you are at and create a fully a personalised training program just for you. -Each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility. -The training system uses hundreds of algorithms to ADJUST your training daily based on your feedback, periodical assessments & pain indicators -REDUCING the likelihood of injuries, strains and drop out rate. -It also guides you towards the mastery, through a gamified map of harder and harder moves that are unlocked as you develop attributes like strength, mobility etc. For the first time offering a HOLISTIC way to get fit while learning HUNDREDS OF MOVES. All accessible from ONE app for a fraction of the price. Ready to get started!? Become the Movement Athlete
Tried multiple calisthenics apps, this the best
I’ve been using this app for over a month and have seen great progress. The feedback after each set really pushes your limits on each exercise. I’ve already seen good progress in my different skills. It also keeps each workout fresh and fun. No complaints.
United StatesGreat
I’ve really enjoyed this app for a beginners introduction to calisthenics. It starts out a little slow but is very effective and highly recommend starting from the beginning as it gradually builds target muscle areas to make more difficult and complex exercises more effective and manageable
United Stateswhat i was looking for!
good combination of strength and mobility training as a beginner calesthenics person. the ai algorithm is working for me as is the selectable workout time.
United StatesLiterally a perfect app
I’m a complete beginner to calisthenics, and so far I am LOVING this app! Super easy to use and very good at giving me workouts that are not too easy, but not too difficult either. Love the adaptive training. I’m seeing myself get stronger every day! Most importantly, it’s just super fun to use. I love seeing my progress go up on different moves. I’m definitely going to use this app for a long time. Well worth the membership.
United StatesGamechanger!
This app motivates me to workout every morning by turning calisthenics into a game where you can level up and unlock new skills. It creates a training plan tailored to your fitness level and goals, then guides you through interactive workouts that adjust based on your feedback. After using it for 2-3 weeks, someone even commented on how lean and muscular I looked. The only downside is I often get sore and stiff and don't see much flexibility or mobility work like yoga, but I haven't explored all the videos yet. I highly recommend this app for anyone who’s interested in calisthenics but doesn’t know where to start, feels overwhelmed, or needs motivation.
United StatesQuick Progress
If you just follow along, you see progress pretty quickly! I love the variety that it gives you for your workouts. I also always tell myself to stretch but never do. The cooldown on the workout is just stretching which is perfect to make me stretch 😂
United StatesExcellent App!
I have tried other calisthenics apps with only short term success. As we age, it is clear we need to maximize range of motion and strength. Simple cardio is not enough, nor is weight training. This program finds the weaknesses in you technique and develops a plan for gradual improvements. I do this every day and am happy with results.
United States
Bug fixes
Name
Price
Subscribe our newsletter and get useful information every week.
Other Health & Fitness Apps
Similar Apps