Intermediate Training Log and Program Builder using templates from Starting Strength, Practical Programming and The Barbell Prescription.* * Customize any template for your needs, a mobile friendly logbook, video tools, warmup calculators and more! * Create personalized training plans right away * Get your training laid out for you, from first warmup set to your last workset, all ready in a matter of seconds. * Special tools like rest timers, plate math, warmup calculator and notes and video upload * Join the Community! Follow your friends, ask for advice and get form checks. * Review your videos anytime, anywhere. Attach videos to every set (including warmups!). In-depth review tools like slow motion and step through frame by frame. * Protect your training logs automatically. All your logs, notes, videos and edits are automatically saved in the cloud so you can review them whenever you want. * Get unlimited access to all programs or create your own! * Get access to the full range of Starting Strength programs like all Novice, HLM, Texas and more. Customize -> save -> re-use, or create your own from scratch. * Program templates used with Permission of the Aasgaard Company
Not a bad but abandoned
Not a bad little app/website for planning out your training. I would say it’s main unique feature is planning your weight increases through the coming weeks. Unfortunately, there’s been little activity or updates that I can find on the web. It seems like the dev has abandoned the project
Pretty good, but not as good as official SS app
Great to have access to intermediate and other programs. But the SS app is simply a better design, more user friendly. It doesn’t help that the SC app at the moment is twitchy and some of its functionality is down, but the browser app is having the same problems so maybe it’s not fair to single app the iOS app over it.
Ok
Needs to be updated badly
Constantly freezing
Frequently the app freezes and I have to close it and restart. I don’t have time for that in the gym.
No way to change kg to lbs?
Doesn’t seem to include this option. If they do, it’s damned difficult to find. Wish this app was more user friendly.
Seems like a beta program
Having used the existing starting strength app I was exited to see this so I could continue with the Texas method. After two weeks using it here are the snags I’ve hit so far: * if you add a program you must complete it; be careful what you add * when you complete a program you must wait until the next day to schedule your next set * there doesn’t seem to be a way to program in an AMRAP set * there isn’t a rest timer I’m writing this hoping the developer reads it and fixes the issues
Still missing basic features
This app is still missing basic features. For example, you can’t handle missed workouts or sets/reps. I am hoping that this changes soon.
Bug Fixes
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