An ad free workout tracking app to optimize your training for progression. Intensity is focused on getting you better than you were yesterday. Intensity has an interface that makes tracking easy. You can quickly track an entire workout or track as you go. Designed for progression, it has everything you need right at your finger tips. This includes in-depth stats to identify trends in your training, custom goals to push you to progress, and the ability to easily view your personal records. Intensity includes popular powerlifting programs such as 5/3/1, Starting Strength, Stronglifts 5x5, The Texas Method, Smolov, Scheiko, The Juggernaut Method, PowerliftingToWin programs, Candito programs, Kizen programs, and practically every other popular powerlifting program you can think of. If you can't find what you are looking for, you can build your own programs or customize existing programs. With your workouts stored securely in the cloud, access your data whenever you need it. You can access your data on all major platforms. You can import data from popular apps such as FitNotes, Strong, and Stronglifts 5x5. You can also export all your workouts for further analysis. Intensity includes social features where you can add your friends, share workouts, and compete on the leaderboard. Other features include: • Sync your workouts with Apple Health • Timer & stopwatch • Interval timer • Bodyweight tracker • 1RM calculator • Plate calculator with custom plate settings • Wilks calculator • IPF points calculator • Warmup calculator with the ability to add custom warmup methods Use Intensity as the ultimate tracking tool that will last you your entire lifting lifetime. Intensity is free to download and use. Should you choose to upgrade to Intensity Premium, we offer one auto-renewing subscription option for $4.99USD/month, and one singular payment option for $27.99USD: Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at https://www.intensityapp.com/terms-conditions and https://www.intensityapp.com/privacy-policy.
Crashes Frequently
It’s a solid app to easily track and add workouts. The search/add function is very easy to use and tracking workouts that are in progress can be a breeze. However it’s started to frequently crash with a “Unable to Load App” error message. I’m not sure if it’s a recent update or because I’m on a iPhone 15, but new users beware. I’ve also seen it not accurately track my workout “diary” and not saying I worked out on a certain day even though I did. After closing and reopening the app it pops back up. So with those frequent bugs, it’s a 3/5 until those are fixed.
Finally found the app I needed
This app has been great, been using it a year and has really focused my workouts in new manner that has enabled me to improve greatly. Free version is sufficient, I just decided to pay the lifetime premium because I wanted to support the app maker for building some a great solution! Thank you!!
Crap
App has a lot of bugs and creator has given up on the app. Find another one
Really nice gym app
The only issue with this is that the main feature that sticks out to me is the program builder which many other apps I’ve searched for don’t have a good interface for making one in their app except for this one. Unfortunately, to access this feature, you need to pay for a subscription or a life time fee.
Keeps requesting access to clipboard
Why does it need my data?
Disappointed with lack of scheduling flexibility
I wanted to make my own program so I paid for the premium version. I quickly found myself disappointed with the lack of flexibility in scheduling my workouts. There is no ability to start a program and progress through the workouts each day you go to the gym; the only option is to add the entire program retroactively to your diary, and this will assign each workout in your program to a specific calendar day. This means that if I miss a day I have to scroll backwards through my diary to find the workout I’m supposed to be on. It also means that the diary does not accurately reflect the days I actually worked out. Also, this means it’s pretty much impossible to do an “every other day” type of rotating program, as it assumes you will be workout out on exactly the same days of the week every week. I sent an email to the support address listed with these concerns, but I have not gotten any response. As it is, I feel bad for having paid the $20 and wish I had just stuck to Strong
Not a user yet but a convert from “strong.”
This has capabilities from an android app I used that has been sorely missed. Noted some issues on touch input latency. Wouldn’t mind CSV interop with excel if I can get the data frame from the app’s template, or a rest timer that kicks off during set updates. I was hooked when I didn’t need a login to review the app, R.M. Stallman might lose his gut here. Not sure if I want to buy instead of subscribe, might gladly be a victim of capitalyzum to see more.
Timer now in the navigation bar/header If the timer is running, it is now shown in the navigation bar/header Timer settings are now saved from session to session Apple Health integration (sync workouts in Settings) Performance improvements to diary load times Fixed Facebook login error Added ability to create draft in the program builder Added ability to link exercises in your diary for super sets and circuits (long hold on an exercise to link) Added most tracked exercises bar graph under Stats Added ability to create draft in the program builder Added ability to link exercises in your diary for super sets and circuits (long hold on an exercise to link) Added most tracked exercises bar graph under Stats Various minor bug fixes
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