Shmoody is your mental health and self-care toolkit to help you feel better on tough days, and build positive habits over time. We know what it's like because we've been there too. Think of us as your one-stop-shop for mental health and self-care. A place with actionable tools to help with depression, anxiety, or whenever you're just feeling down. WHAT YOU'LL GET: -Mood tracker to gain insights into your mood patterns -Simple actions you can take that will improve your mood right now -Community peer support and accountability -Challenges that support your long-term personal growth and development If you are struggling with depression or anxiety, or if you’re just feeling down, then Shmoody can help. WE'VE DEALT WITH DEPRESSION AND ANXIETY, TOO -We know what it feels like to be stuck in bed and feel like there’s nothing we can do to feel better. -We know what it’s like to procrastinate and worry when we feel we’re stuck in a rut. -We know that it can feel like things will never get better. WE FOUND THAT THERE ARE THINGS THAT CAN ACTUALLY MAKE US FEEL BETTER The founders of Shmoody have dealt with depression, anxiety, and addiction and have made real changes in their lives using daily, practical tools to improve their own mental health and self-care practices. We know the tools that actually work, and the clinical research that backs it up. We also know that a not-too-serious approach is the most effective way to make real changes, so we’ve developed an app that is as fun and welcoming as it is powerful and life-changing. P.S. Now is the time to work on your mental health and start practicing self-care. It’s easy to feel like there’s nothing you can do. But there is. We’ve been there; we can help. Prioritize your mental health and start practicing self-care today with Shmoody! Terms of Service — https://www.shmoodyapp.com/terms-and-conditions Privacy Policy — https://www.shmoodyapp.com/privacy-policy
I love this so muchh
I’ve been struggling with school and stress and even tho I just got this it has helped a lot and I’m definitely gonna keep using this!!
Just beginning
I’m new to the app so I don’t have much input but so far so good
This might be it 🥳
I’ve been looking for a cheap habitat app that gives me help creating and maintaining task (ADHD) the fact that they suggest steps to complete everything is great. I’m really enjoying this app and will be purchasing it!
Effective
This app is so cute but it is really effective! It gives you that small pat on the back when you need it and encourages you to do that yourself. When you’re stuck or just overwhelmed it’s such a great help! I love this app!
False statements
Was told I would receive a reminder email notifying me before a charge was made after trial period and I did not receive an email.
Very Soothing App
I find this app to be quite relaxing with its cute interface and ton of options for relaxation. It’s has sound clips for nature sounds like rain, birds, etc if that’s what you’re into. It also has meditation clips if you would like to look into that as well. I also like the goal setting section as well. It’s very easy to set steps for goals since the steps can self populate. I also like the scheduling feature. I love that you can choose ALL of the tasks you like to do (or would like to start doing) and assign what you can do yourself. You can do as little or as much as you want and don’t feel pressured to accomplish ALL of the tasks. The chat feature with the cute meditating cat is also pretty helpful. It allows me to do an introspection of mood and emotions. So far I’m really enjoying this app. I’m sure my sister tagged me in it because she knows I like cats but I actually find the app to be useful.
The Different App
I love using this app every day. I am the type of person that struggles to stick with anything, and this app has kept me coming back every day for over a month. I’ve been able to build stronger routines based on what I can handle that day, and now the to-do lists I’m able to complete each day have tripled in size since the first day. My house is cleaner over all, my chores are caught up more often, and my mental health has really improved with the little changes this app is working into my life. I make my bed every day, I meditate every day, I make gratitude lists and journal.. etc. all things I could never push myself to do before no matter how many different planners I tried and apps I bought. This one is truly different than the rest.
May 4, 2024
May 3, 2024
May 2, 2024
Fixes to the audio player that came about during our last release. Enjoy!
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