United StatesFeeling exhausted and overwhelmed by your physical and mental health? Bearable can help you to feel more in control of your health and happiness again. Join over 700,000 people securely managing their Pain, Fatigue, Mental Health, Mood disorders, Migraines, ADHD, Anxiety, Depression and more, with Bearable. Bearable helps you to discover what really improves and worsens your health. Our simple, customizable health tracking tools help you to understand the correlation between anything you do and the impact it has on your health. By learning what affects your Mood, Symptoms, Sleep, and Energy. You can have more control over your health and happiness, more information for your Doctor or therapist, and more tools to manage triggers, treatments, and flare-ups. FOR PEOPLE THAT WANT TO TRACK: - What makes their health better or worse - New or unexplained symptoms & moods - Existing or suspected health conditions - The impact of medication & treatments - The effect of habits & activities on health DISCOVER WHAT IMPROVES & WORSENS YOUR HEALTH Bearable was created to help people understand the impact of different treatments and medications on health issues such as anxiety, depression, pain, and fatigue. People also use Bearable to identify triggers, for help with medical appointments, to manage existing health conditions, and to understand correlations between their habits & health. ALL YOUR HEALTH TRACKING IN ONE APP Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, habits, diet, and medication? We think all of this should be kept in one app so you can spot trends and correlations, share better information with doctors and therapists, and have more control over your health. BEARABLE HELPS YOU TO... - Identify triggers and effective habits - Record your mood, energy, sleep, symptoms, habits, medication, and more - Track daily activities such as habits, diet, social life, exercise, medication, supplements & self-care - Spot correlations, patterns, and trends in your health - Come prepared for your next medical or therapy appointment - Understand your health You can also… + Customise reminders for diary entries, medication, and more. + Sync Health Data from Apple Health and Apple Health Kit. + Restore data across devices + Export data securely + Use Dark mode SOME OF THE THINGS YOU CAN TRACK: - Moods & Emotions - Physical Health Symptoms - Mental Health Symptoms - Pain & Symptom Severity - Sleep Quality & Quantity - Energy Levels - Medication - Steps & Heart Rate - Gratitude & Notes - Pills & Medication PRIVATE & SECURE Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell any data to anyone. MADE BY PEOPLE WHO UNDERSTAND AND CARE Created by people who live with health issues themselves. With feedback from thousands of people with chronic mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohn's, Diabetes, Migraines, Headaches, Vertigo, Cancer, IBS, PoTS, and IBD. Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions. SOME OF THE WAYS TO USE BEARABLE Mood Tracker Mental Health Tracker Symptom Journal Medication Tracker Pain Tracker Bipolar Tracker Gratitude Journal GET IN TOUCH We’re committed to continuing to improve Bearable and listen closely to our community. If you have questions, feedback, or requests, please send them to [email protected]. Website: https://bearable.app/ T&Cs: https://bearable.app/terms-and-conditions/ Privacy Policy: https://bearable.app/privacy-policy/ Any insights provided by Bearable do not constitute medical advice. Remember to always consult your doctor before making any medical decisions.
LOVE Bearable!
I love this app! As someone who lives with chronic illness (POTS and IBD) as well as anxiety & depression, I find this app so easy to track my symptoms and flares and to look for possible triggers and causes. I have tried other apps in the past, but none were as extensive and helpful as this one! It’s so easy to customize it to the things I want to track. And I’ve found the reporting to be so helpful!
United StatesTruly amazing
I’ve only been using it for a week, however, it’s been working well for me. The fact it sends you reminders to keep you consistent is exactly what I needed. The fact you can go back and read what you wrote earlier helps you see the pattern to what or why your mood changed. My wife and I both got the app and we do the experiments together and it’s only made us stronger as a couple. A big reason is because bearable has shown us our faults and is helping us grow individually which helps us as a team!!!
United StatesLiterally changed my life.
To start off with, this is the first app review that I have ever written - and I stopped using Bearable consistently probably a year ago, but occasionally it weighs on my heart to let others know my success story with Bearable. I had struggled with severe major depression, generalized anxiety, PTSD, and OCD (and still do, to a lesser extent) for close to a decade. I decided to invest in Bearable because anxiety had begun leaving me completely unable to function every single day — like literally spent a week in bed just incessantly panicking. Cue setting up Bearable, painstakingly inputting every detail I could think of. I found after several months of use that many of the things that I thought were “right” were actually leaving me in absolute wreckage, while my partner and his family were consistently bring my mood up SUBSTANTIALLY. Seeing the numbers laid out encouraged me to make the difficult decision of leaving what I now identify was a cult. It helped me cut ties with abusive situations that had trapped my family for generations. It helped me learn what joy was after years of hospital visits, SH episodes, panic attacks, and starvation. I am now living my best life and will look to Bearable again occasionally for answers to menial health concerns. This app changed my life and I would almost definitely not be here without it.
United StatesGAME CHANGER
I rarely write reviews for apps, but felt like I needed to knowing this app could help someone feel more empowered in their health journey. I was recently diagnosed with ADHD as an adult, and I used this app to begin tracking my symptoms I was experiencing to help communicate to my doctors how serious of a problem this was for me. Now after getting the diagnosis, I’ve been using it to help my brain see my health as a priority. The data and insights I get from it also helps me to stop living in autopilot and be more intentional about the decisions I’m making for my health. I wish I could say more, but at this point just get the app and try it for yourself. Even without the premium account, it was VERY helpful. Wishing you all the best on your health journey. 🙏🏽
United StatesOld version/Needs Update..
On the last iPhone I had this app worked great!! But with my iPhone 11 this app doesn’t show the times I took my medication and some other stuff. It looks like it needs updated. Please try to update it because it worked so much better before.
United StatesAlmost TOO detailed!
This app really is amazing. The ability to track EVERYTHING down to the smallest detail, and see INSTANT reporting to make sense of trends? I mean, it’s the dream of someone with chronic illness. I’m a cancer patient and I have been looking for something like this app for a long time. This has really helped me and my doctors to make critical decisions about my care. I love that it also includes non-medical tracking as well (e.g mood, habits, major life events, meditation and sleep). I can track my daily meds, mood, sleep, and symptoms all in the same app! The only negative would be that it is SO detailed, and there’s SO much you can do, it can sometimes be overwhelming, which can deter you from following the regime.
United StatesJust What I’ve Been Looking For
This app has so many neat features yet it is very user friendly. I’ve been looking for an app to track my medications and symptoms. I have a chronic health condition and this app is ideal for my needs.
United States
We've been making some small quality of life improvements and squashing some pesky bugs! ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too
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