United StatesInflow is designed by people with ADHD, for people with ADHD. We’re not a glorified Pomodoro timer or calendar. We’re a science-based digital program, here to help you manage your ADHD/ADD. Do you struggle with focus? Organization? Procrastination? What about attention, hyperactivity, and anxiety? Is your calendar, planner, habit tracker, or timer still not helping you organize or get things done? Is your to-do list just not cutting it? Your ADHD/ADD diagnosis doesn’t have to hold you back. Inflow can help. Inflow is based on the principles of Cognitive Behavioral Therapy (CBT), proven to be effective in the management of ADHD/ADD (Attention Deficit Hyperactivity Disorder). Many people see ADHD/ADD as just a deficit or disorder. But the key to thriving with ADHD starts with understanding and embracing your unique ADHD brain. Start focusing, meet your goals, kick the distraction habit, and start creating a daily structure that works for you. Spend less time planning to be productive, and more time getting things done. Improve your skills in these areas: - Focus and Concentration - Attention and Hyperactivity - Goal Setting and Consistency - Mood and Emotional Regulation - Distraction Reduction - Cyber Addiction - Creating a Routine - Sticking to a Schedule - Organization - Time Management - Impulsivity - Depression and Anxiety - Procrastination - Medication and Treatment Options - Mindfulness - Nutrition ...all without an ad in sight. Inflow provides the tools you need to focus on strategies in your everyday life. We help you build a daily routine habit by habit, a day at a time. It’s time to tackle your to-do list with ease, whether that’s studying for an exam, organizing your home more effectively, improving your focus, or simply scheduling more time for self-care. Concentrate on what matters most and organize your daily life. Inflow also sets you up for success with: - Daily activities and visual reminders integrated easily into your daily life - Daily focus feature so you can prioritize more effectively - A stigma-free and supportive ADHD/ADD community to motivate you - Coworking sessions Whatever your goals may be — stronger organization skills, building a more effective to-do list, preventing procrastination, improving attention, reducing hyperactive traits, focusing on others, or simply coping with an ADHD/ADD diagnosis — Inflow can help. ADHD/ADD can be challenging, but that doesn’t mean accessing support should be! If you’re tired of the day-to-day stress of managing ADHD/ADD, we’re here for you. You don’t need to have a formal diagnosis or evaluation to use Inflow! Reminder: While we are an ADHD/ADD app first and foremost, we cover numerous executive function skills, which can be applicable to autism (ASD), OCD, depression, dyslexia, dyspraxia, and more. Questions or feedback? Shoot us an email! [email protected] The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the rest of your trial period will be forfeited as soon as your purchase is confirmed. Terms of Service: https://getinflow.io/terms/ Privacy Policy: https://getinflow/privacy-policy/
Weird
I’m out of state for 2 months for training and my psychiatrist can’t prescribe ADHD medication in this state so I decided to download this app. When I tried to schedule an appointment, they stated they had to cancel my appointment due to “one of my responses.” I have 2 doses of medication left and this is no help whatsoever.
United StatesGame changer for Adult Diagnosis
This app has made such a difference for me. I normally hate subscriptions, but a year of this was less than 2 months of my medication costs. Worth. Every. Penny. To me. I wasn’t diagnosed until I was 23, and I don’t think I really believed I had ADHD until a few years ago. I had to get off my medication when I became pregnant at 29. The more I learned about ADHD, the more I realized that I 100% had it. This app made me feel so seen and not crazy ! Just understanding how my brain works and coping techniques has greatly helped my mental health. I recommend this app to anyone I meet who got a diagnosis as an adult.
United StatesIt’s definitely a good app
The way the app is structured makes it very ADHD user friendly, the information is good and the way it’s presented allows you to move through the program at your own pace. The lessons are informative and most importantly, the people that are behind this app all seem to have ADHD themselves and to me, that’s important. Nothing worse than having someone who doesn’t know what it feels like to have ADHD, tell you what you need to do in order to overcome obstacles associated with ADHD. I used to be a member awhile back and they used to have a message coaching feature that doesn’t seem to be there anymore so that is kind of disappointing. They also don’t seem to be doing as many webinars so I hope that picks up again because after you get through all the learning modules there isn’t much left to keep a person subscribing aside from the webinars and coaching. I highly recommend signing up for additional inflow 1:1 coaching. They brought the price down quite a bit so it’s a lot more affordable and the personal coaching is so so helpful.
United StatesDifficult Trial Cancellation and High Cost: Be Cautious with Inflow App
I recently signed up for a free trial of the Inflow app, which promised a reminder for cancellation. While I hoped for a smooth trial experience, the company’s approach to cancellation left much to be desired. In hindsight, I knew I needed to cancel something, but I didn’t receive a clear reminder from the app. I tried looking for the app to manage my subscription but couldn’t find any active trials, which led me to assume I had deleted the app and wouldn’t be charged. However, I now realize that deleting this app won’t automatically cancel the trial. The 48-hour reminder email was lost in the void during my days off work, and the reminder notification blended in with several other same-day notifications, making it easy to overlook. As a result, I ended up being charged $199.99 for a subscription I won’t use. While the app itself has potential, I prefer other similar apps like Structured and Routinely. I only tried the app twice before losing interest. I’ve reached out to the company for a refund and hope they’ll grant it. If you’re considering trying the Inflow app, make sure to set additional reminders for yourself to avoid a $200 charge if you decide not to keep the subscription. Inflow could certainly improve its process by making trial cancellation more straightforward and user-friendly. *** I reached out to the company and a prompt, no fuss refund was issued.
United StatesExcellent!!
Because I have ADHD I’m constantly being interested in enticed by new programs but when I come back to this program, I’m always every single time helped! The entire team is amazing and they have options that help each type of ADHD and each struggle within them. I love this app definitely worth the price and I haven’t decided to get one on one, but if you need that, I recommended them. They’ve been wonderful. ❤️
United StatesPreliminary opinion
I’m very new to Inflow, but was asked to rate it already, so here I am. I pretty much love it so far, but only gave it 4 stars because I’m afraid it’s going to move along to quickly for me. I’m an older person who’s reactions & habits will probably take some time to reprogram. It’d be fantastic if I have a surprise coming.
United StatesAmazing app
Amazing app for education and connection. The live events, coworking with Callie, especially, are invaluable!
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