Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions! Developed by learning behavior-change scientists Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…? Imagine being like one of those rare people who’re always calm and kind, even under pressure… We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy. Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that! Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks! Overcome unhelpful emotional thought patterns with simple, science-proven techniques Find out what's driving your emotions and how to prevent outbursts through interactive reflections Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities Build your personal toolkit to manage emotions Track emotional moments and see your progress Learn together with like-minded people At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks! We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together! In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).
I’m inspired
Innovative insights with practical applications I find useful immediately. I’m impress and inspired. I actually do reach for this app when in anxious overwhelming moments and find relief because the methods are sound, simple, and grounding. I appreciate an app that is so engaging and effective. Thank you for doing the work to make such a positive difference.
Great, but impossible to cancel.
I tried the free trial, thought I had canceled it, apparently you can’t cancel it though the app. I was charged again. I contacted them within seconds of receiving the charge telling them that I thought I canceled it, I liked the idea of the app but couldn’t even commit to the week free trial and definitely would not be using the service and did not mean to purchase it. At the same time, I go through my emails to find the one they said I need to cancel it, canceled it, but in my app still says I have a renewal date. I still have not heard back from them, rent is coming up, and I have no grocery money.
Really helps
I’ve gained some useful tools by using the app regularly! I like the easy to use and interactive platform and seeing my progress. It makes me want to come back everyday!
Insightful
If you use it, you will definitely learn something about yourself. Could be less expensive though.
Love❤️
The developers have done this right!! It’s so helpful!
Review
I’d suggest this for anyone dealing with overreacting or always being mad
insidenothingknown
I love this little app it’s my friend now :)
May 1, 2024
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Apr 29, 2024
Can you find our new image based rewards? Select your treasure chest wisely. And for those of you who have finished the journey. Firstly, give yourself a pat on the back. Then try our new journey review feature.
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