Meet the revolutionary smart ring that accurately measures your body’s signals right from your finger. Oura Ring delivers personal insights and recommendations to empower your choices everyday. 24/7 COMFORT Oura Ring is lightweight, stylish, and easy to wear while you sleep, workout, or go out. The titanium design is durable, water resistant, and built to last. ACCURATE BY DESIGN Your finger provides the most accurate reading for over 20 biometrics like heart rate, body temperature, blood oxygen, and more. ADVANCED SLEEP MONITORING Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine to feel more energized every day. PERSONAL INSIGHTS Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced. CYCLE TRACKING Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature variations. STRESS RESILIENCE Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery. DYNAMIC ACTIVITY PROGRESS From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time. ILLNESS DETECTION Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick. RESTING HEART RATE & HRV Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability. LONG-TERM TRENDS View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body. TRACK HABITS WITH TAGS Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery. The Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. The Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.
Steps
I really love my ring and think it helps me stay active. However when I’m crocheting it counts it as steps so I just have to take my ring off I guess. Plus you should add steps in circles so you can see how many your friends have taken.
It never stays connected
I recently updated my firm ware and it’s made no difference. It’s been a complete waste of my time. I can’t check a single thing - sleep, steps, etc - because it doesn’t synchronize properly. I looked back at the past month, and it’s updated/synchronized less than 25% of the time. Even the days that are updated, the numbers are significantly off. For example, this Sunday my wife and I walked around Holland Farms, then walked around one of New Jerseys biggest temples: her ring has 19k steps and over 11.1 miles, while mine has 2.5 miles and 4K steps. Neither seems accurate, but the discrepancy between those numbers is a little ridiculous.
Used to be perfect, now not so much
UPDATE: Every time my battery gets to just under halfway and I don’t notice and go to bed, I wake up without insights and without temperature to sync Natural Cycles. Just woke up to another morning of this happening and I’m so tired of this. As soon as RingConn has consistent temperature tracking I’m making the switch. Buy, Oura won’t miss your subscription fee either. ORIGINAL REVIEW: When I first got the ring I was so impressed. And I got it specifically for temperature tracking for my cycle and it synced with Natural Cycles flawlessly. With the addition of new features like stress tracking my battery has diminished. It used to last almost 7 days, now it barely lasts 4. As a frequent weekend traveler this is a huge pain as I now have to bring my charger everywhere (which is scary because if you lose it it’s very expensive to replace, not like a phone charger). Even worse, if I charge it fully in the morning, we’ll get to day 4 and I’ll have almost half a battery left. Then it dwindles so quickly on the fourth day it won’t last the night and I won’t have temperature data which is the entire reason I have it. The ring does warn you to charge your ring before going to sleep but only if you check the app and it hits below the 25% left threshold. On the fourth day as I said it diminishes but won’t reach that threshold until after 10pm when I’m in bed and no longer checking the app. So if it doesn’t occur to me to charge (which I do have things to think about besides the charge level of my ring to the shock of Oura support) I am without the data that I even have the ring for. I have reached out to support a couple times about this and they’ve been frankly condescending and will “take my concerns into account” type of responses. For a very expensive product and to pay a monthly fee on top of that and then to not get the very data which is the reason I even have the ring is extremely frustrating. I used to sing the praises of the product from every rooftop to literally everyone but now my frustration has me looking at other options.
Rucking
Any chance you can add Rucking as an activity with the ability to add the amount of weight one is carrying? Rucking is a form of exercise that involves walking or hiking while carrying a weighted backpack. It originated from military training where soldiers would carry heavy packs over long distances to improve their endurance and strength.
Most annoying app notifications
Has lots of notifications, like “you’re close to your goal” that are meaningless drivel, and worse it sends them to pop up while you’re using the app, interrupting what you actually wanted to do. But if you turn off notifications you won’t get the one you really need, reminding you to recharge the ring. I guess the programmers don’t actually use the app
It’s ok for sleep not for working out
The step tracker is way off. And the workout is fine but not that accurate. App is pretty cool with the stress stuff. I bought this because I was tired of my Apple Watch and wanted to disconnect sometimes but looks like I need it anyway with the steps and activity. Had a lot of hope for this
LOVE!
I found Oura a while ago (active lifetime member) and I can honestly say it has changed my life for the better. By focusing on my sleep data, I have found consistently in my life and more balance. I prioritize sleep above all else and for that I have been able to lose 25 pounds in conjunction with calorie counting and my activities.
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