United StatesA better way to prevent and treat pain. Build strength and flexibility, or treat aches and injuries—all from your smartphone and on your schedule! • Get a personalized care plan and ongoing guidance • Feel better with daily exercises, therapeutic activities and educational tips • Follow guided exercise animations to ensure proper form • Track completed workouts (Apple Health connectivity is also supported) • Video chat with a licensed physical therapist same- or next-day, if needed • Enjoy the freedom to do Omada for Joint & Muscle Health anytime, anywhere
App gone
Edit: app requires login This is an amazing app. I have been looking for something like this for years. This is a great stand alone or in addition to PT. I have a few request/issues. It would be nice to be able to edit the standard routines instead of having to build my own from scratch: it also seems to take a very long time to download so sets though I don’t know if anything can be done about this. My buggiest issue is only being able to add exercises one at a time to custom sets. So if I search for foam roller exercises I have to do this for each exercise, this gets frustrating and repetitive. There also seems to be a glitch where if you delete a set while viewing it you get a white screen.
United StatesEnjoying the program!
I am grateful for my husband job (Costco) to have offered this program to employees and family members. I had 13 spine surgeries and just had the last two last year! Easy to follow exercises with the guidance of the program that is designed for you. Great connection with physical therapy who puts the workouts together for you. The programs is based on what you are able to do! I am enjoying it so much and it’s only day #2!!! Super excited to see the end results! Thank Jessie for all your help in getting motivated again! 🥰🙌💜
United StatesVery helpful
I like the stretching exercises. I can feel it in the body especially the leg and wrist really good. This is very helpful.
United States+++ Review!
I have really enjoyed this app and the 3d avatar + the video meetings with a real live person!! Nathan has been great listening to my needs and is very responsive
United StatesNot functional
The App had been working great but this morning I had an appointment and the app was completely non-functioning. All pages were blank. Not sure if there was an outage or something. I wasted the morning trying to get the app to work to no avail and ended up missing my appointment because the app did not work. There was no way to inform my therapist or get immediate assistance or answers from Omada about the app being non-functional. Very frustrating.
United StatesWell with the read to understand my rating of this app.
I can rate this app and I can rate it fair as I have been using this and going to see a physical therapist. With this app you really do not need to see a physical therapy in person. A) The live physical therapist within the app is able to judge accurately the bend and straightening of my knee. B) The exercises provided by the physical therapist are adequate and equal to the ones provided by your physical therapist, seen in person, for your injury. C) The physical therapist you see in this app doesn’t cost your medical copay (mine is $80 when I go in to see the physical therapist) I feel the app is so much better thank my in person physical therapist. A) I like the step by step instructions on how to do the exercises. B) The app does each exercise with you and will count with you while you are doing then so you don’t have to worry about losing count. My overall progress in my recovery was overall better than anyone my in person physical therapist has seen thus far in her practice. This was a quote by her and she was so impressed that she actually called other therapist over to show them what I was capable of in the short time following surgery.
United StatesGreat experience with one bug
App is simple to use. Excellent exercise guides. The bug: the app won’t let me confirm the goal for number of days to exercise. I tap submit and I am kicked out of the app.
United States
Bug fixes and improvements.
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