Strength trainer and tracker for GreySkull to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift. Apart from being able to create your own variation, the following are built-in: - Phrak's variant - Base Program - Fat Loss Program - With Arms - GreySkull Gladiator 'Line Backer' Focus - Mass Gain/Strength and Hypertrophy Focus - Modified Mass Gain Base with Rotating Lifts Free features: - Free download. - Records weights, sets, and reps. - See your progress in graphs. - Know which exercises you need to perform with the associated weights, sets, and reps. - Auto increment weight for each workout. - Auto deload/repeat on failure. - Kg/Lb - switch anytime. - Exercise descriptions and progress. - Ability to start an empty workout. - Dark and light theme. - Restore from StrongLifts app. - Dark and light theme. Premium features: - Make your own variation - Warm up sets. - Make your own warm-up scheme - Modify any built-in variation - Backup and restore using cloud/phone memory - Edit/reorder exercises inside a workout - ad free Permissions - Audio to sound a notification when the rest time is over Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned. Support If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab. Terms of use: https://maxtrainingcoach.com/terms-of-service/
Great super customizable workout app
I love how customizable this app is. Its graphics are cool as well. Can you please fix the bug when creating a routine where the Add Exercise link is in the middle of the screen?
Great Program App Needs Work
The programming is phenomenal; however, I’m getting odd bugs like the app suggesting the same workout I just did as my next workout, workouts appearing in random orders, and crashes right when I hit “finish.” They are minor inconveniences for someone who is familiar with the programming but for someone who is brand new, I could see it being very frustrating.
Best app I've used but...
This is by far my favorite workout app I've used. It’s simple into the point and does not have an extra bloat that you don’t need. But... it has randomly started crashing after I finish a work out and not saving any of my progress. Even deleting the exercises I have in a routine. It just started doing this a few weeks ago and I have no idea why. I've restarted my phone but it's still doing it.
Paid for app and now I lost the features I paid for
Paid for this app almost one year ago and now I lost access to features that I paid for already.
Excellent app for novice lifters.
This is a great app for novice and intermediate lifter. Simple to use and edit. Great features. Been great to use on a linear progression program for the past 8 Months.
Exactly what I was looking for!
The app is working exactly as advertised. I like the way one can adjust weight inside of a workout. I had a question about weight and the developer answered within a day. I’m very pleased with the app and can’t wait until my next workout!!!
One addition for perfection
Please add a way to add custom exercises / lifts, because not all possible exercises are available. It would be 6/5 if you could add an exercise with a custom name
Bugs fixes and performance improvements.
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