Relax, focus, and become stress-free with different breathing exercises Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns and fine-tune the inhale, exhale, and hold time by 0.1 second Features: - Connect with the Health App to track your mindful minutes - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Dark mode - Access to all the features with no restrictions Terms Of Use: https://havabee.com/breathe/privacy.html Privacy Policy: https://havabee.com/breathe/privacy.html Important: If you have any problem with this application, please contact us at [email protected] before down rating, we will help you resolve your issue.
nice
I like it
The best!
Cant thank you enough for making this available!
Simple and Flexible
I like the simplicity of the user interface and the flexibility of the user experience. The App allows me to customize it the way I wanted. I tested different Breathing Apps, in my own experience, this is the best one. Thank you for the great product, keep going!
Very easy to use
Love it!
Breathe
Taught me to do box breathing
Great app
I’ve been using this app every day for the last nine months. Well designed and works great for me.
Why it’s perfect for sleep.
Breathe is an amazing app for when your stressed for just need to relaxe and breathe. But my favorite part is when I need to sleep I use Breathe and it always does the job. It has a super soothing voice, nice rainy background, and just in general a perfect app.
- Added text field to change the duration of inhale, exhale, and hold in Custom Patterns - Added buttons to change cycles in Default Exercises for more precise control - Added preset buttons to change cycles - Fixed a bug showing incorrect hours for breathing exercises in Progress - Design improvements
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