•••More than 2 hours of yoga with music, stopwatch function, pictures and descriptions of 77 postures organized in 2 programs.••• •HOW DOES THE APP WORK ? Thanks to its simple design navigation is very easy: you just need to launch the program of your choice and you will see a series of positions, illustrated with a picture and a description. We have even developed a stopwatch function to guide you and show you how long you should hold the positions. You can even break if you want to stay longer on a position, go back or move forward if a position seems too difficult, for example. Note also the small boutton Auto-Play on the top left of the screen: check it if you want the positions keep coming. We tell you which muscles each posture solicits. Please read the description of each position before doing it. Hold the position as long as you feel comfortable, if it takes too much on certain muscles stop. It is better to stay longer in a position without forcing. This is the principle of yoga : softly but deeply. •BEGINNERS PROGRAM : A beginner program combines restorative soft yoga postures and yin yoga for a period of 60 minutes. This program has been designed by our expert yogis. It will bring you deep relaxation, power and a great well-being feeling. Perfect to practice in the evening, before to go to bed or when you are stressed. It can be good to practice this program even for expert yogis because it restores the bodies in depth and provides a complementary practice to more powerfull or cardio yoga. •PRO PROGRAM : An intermediate level program designed for those of you who already practice yoga for some time ; Bodybuilding in depth, advanced postures. You want to progress ? This is the program for you. If you are unable to perform the positions, try the following or find a similar variation of the position to feel more comfortable . •••MUSIC••• The famous Manu Om is an expert yogi and composer of songs for yoga. We hope you enjoy his music specially created for the practice of yoga, meditation and devotional love to experience.
Yogum
Just started very unflexable! But trying. Easy to follow just hope my body is up to it ☺️ thanks 🙏
Yoga
Great App I love the music and I am able to follow the the movement
Beginning Yogom
Just started,not flexible yet but I hope this program will help 🙂 I’m disappointed the “music expired “. What ever that is about!? I would like to know. It implies that the Pro program has music but I’m way not ready for that so, I guess,I’ll play my own?!🤷♀️ Anyway thank you for having a free app that doesn’t give me a sample then expects to charge me a monthly fee to really get into the program 👍😊like the meditation app that came associated with this one. Unless that comes later,does it?? I hope not. That’s all for now, ☮️ and I hope all stay healthy during this pandemic. And wear your masks darn you!!!😷😷
I like it but
It’s amazing but I can’t do a split I’m actually right if you don’t know how to do a split skip it
Great for beginners.❤️
Very easy to follow up
Yogi
Great Workout!
It's okay.
I wasn't flexible enough do to a few of these, but I am a beginner. Music was fine.
Bug fixed UI improvement
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