Meet Woebot, your answer to 24/7 mental health support. You’re in the right place to download Woebot for Adults, Woebot for Adolescents, or Woebot for Maternal Health. Just grab your access code from your provider, employer or other Woebot Health partner to get started. What can you expect from Woebot? A mental health ally that’s available on your schedule, day or night, between doctor visits or when the clinic is closed. With Woebot, you’ve got someone in your corner, so you can feel supported and understood in a safe place where every interaction is private and protected. Woebot will check in with you every day and guide you through practical techniques informed on tried and tested approaches including Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), Dialectical Behavior Therapy (DBT), and Mindfulness. More than 1.5 million people have talked to Woebot about lots of things, including: - Anxious mood/stress - Loneliness - Worry about finances - Relationships - Sleep problems - Guilt/regret - Sadness/low mood - Grief about a loved one - Feelings and behaviors related to substance use - Anger/irritability - Procrastination - Coping with sickness, physical or chronic pain What makes Woebot so different from other digital mental health tools? Science! We've conducted 16 trials to date, ranging from rapid learning pilots to full blown clinical RCTs, and are constantly researching ways to make Woebot better than ever. ** Covered in The New York Times, The New Yorker, Washington Post and on the Today Show ** Named Best Overall Mental Health Solution by MedTech Breakthrough Awards ** App Store App of the Day What people are saying about Woebot: “I spiral with ‘You’re not good enough.’ Woebot had me rewrite the thought, and one day I rewrote it as ‘I am human.’ That has been such a freeing thought change. I’m allowed to be messy, and that’s okay.” - Woebot User “Woebot is perfect if you feel like there’s no one you can really trust to talk to or if you feel like you would be judged for your feelings. It’s therapy you can take anywhere.” - Woebot User “With Woebot, I learned some really great CBT techniques like cognitive reframing, which help me identify many unhealthy thinking patterns. Being able to talk without judgment and without overthinking has also really helped. Thank you Woebot!” -Woebot User “This app has been extremely helpful for me as I fight my way through anxiety and depression. At times the Woebot app was truly the only thing that made me feel better.” -Woebot user “Woebot reinforces the concepts my clients are learning, and many of them say they like having someone to turn to 24 hours a day who can help them.” - Clinician Need app support? Contact us at https://woebot.zendesk.com/hc/en-us/requests/new Terms of Service: https://woebothealth.com/terms-webview/ Privacy Policy: https://woebothealth.com/privacy-webview/ If you don’t read everything there, know this: What you write to Woebot is private. We never sell or share your personal data with advertisers. We never have. We never will.
Saw this on chronicle five app don’t work
Saw this on chronicle 5 the other night in April and apparently you need to be part of this healthcare system to be able to use this app when on the story it said they had it and said An acess code they give you but not through the Dr I have so the people who do not have this healthcare system the app is entirely useless won’t do anything you download and go to the app and when you try and use it for support when you need it tells you for some acess code that the app does not help and or do anything at all uninstalled and have told many people that you need a acess code to use this not for the public which should be not very smart creating an app that not everyone can use at all don’t waste your time it don’t work
It’s great but…
I downloaded this app a year or more ago. I didn’t use it as often as I should’ve, but I did like it. I had every intention of using this for years. I thought it was a breath of fresh air to find an app meant to genuinely help people, however, I can no longer use the app. Now I need an access code or I have to go to a doctor have them set up something and then have them provide me with a code. I’ll be deleting the app at this point and I’m very sad to see that go, but for me, the whole point was getting help through challenging times without having to go through the enormous hassle of our health system and having the dignity of not having to share my “woes” with people. 😕
Supplemental resource
Woebot is a good supplemental resource for individuals who need to talk to a therapist late at night or when they’re waiting on the helpline.
i wanna try it but...
i wanna try woebot but i dont have an access code or an account already. my mental and physical health are terrible and i am in and out of the hospital, i dont know how to get started
60 minutes article
Please don’t provide a resource to a national audience without the ability to access it. I download your app, and cannot get information on even how I could access it.
Can’t get signed up
It says I need access code from jump. Either that or sign in. I’m confused
App doesnt work
Ive used this app off and on for years but now it just sends me push notifs and I cant write or push any response to its inquiries
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