United StatesSunrise Fasting is a guide for intermittent fasting. It tracks your fasting progress, history, stats, and provides useful information! Whether you've been fasting for years or are a complete newbie looking to try intermittent fasting for the first time, use this app as a guide to a healthier you! ~~ FEATURES ~~ [+] Track your fasts with live progress and hourglass timer countdowns to your end goal. [+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey. [+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting. [+] Apple Watch app, home/lock screen widgets are supported ~~ TYPES OF FASTS ~~ [+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day. [+] Sunrise Fast: a common fast from sunrise until sundown. This is a common fasting practice for some religions, such as Ramadan. [+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise. Some religious customs use this fast. [+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours) [+] Custom fasts of any duration (up to 168 hours). ~~~~ Sunrise Fasting integrates with the Health app to sync your weight data. ~~~~ Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled. Sunrise Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition. Terms of Service: https://sunrisefasting.com/terms Privacy Policy: https://sunrisefasting.com/privacy
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I have really enjoyed the app and like the fasting choices and quick links to resouces Very helpful app and free
United StatesLove this app! Close to perfect
I really like using this app for my 18:6 fast every day, and for sunrise->sunset fasting every March. It’s simple, clear, and I like seeing the history of my Fasts. There are just a few things I would change about the interface: - The Apple Watch complication is TOO TINY. It should use the biggest numerals that will fit. - The Apple Watch complication, the Home Screen widget, and the Live Activity should not be displaying seconds. I never care about seconds during a long fast, just hours and minutes. It takes up needless space and creates motion on the display that’s not useful. - The Live Activity bar is too wide. It stretches all the across the phone, blocking the time, but displays almost no information (90% of the bar is just black). Also, it makes accidental tapping on the bar far too easy. I finally had to disable Live Activities for this app because of this. Update: Thanks to the developers for the prompt feedback! That’s always a very good sign a worthwhile app. Been loving it so far.
United StatesLove this app! Close to perfect
I really like using this app for my 18:6 fast every day, and for sunrise->sunset fasting every March. It’s simple, clear, and I like seeing the history of my Fasts. There are just a few things I would change about the interface: - The Apple Watch complication is TOO TINY. It should use the biggest numerals that will fit. - The Apple Watch complication, the Home Screen widget, and the Live Activity should not be displaying seconds. I never care about seconds during a long fast, just hours and minutes. It takes up needless space and creates motion on the display that’s not useful. - The Live Activity bar is too wide. It stretches all the across the phone, blocking the time, but displays almost no information (90% of the bar is just black). Also, it makes accidental tapping on the bar far too easy. I finally had to disable Live Activities for this app because of this.
United StatesPerfect for what I need
Simple, effective fasting app. Most apps seem to want to put a bunch of extras in - I don’t need social features or diet advice, just a functional tracker with reporting. This fits the bill!
United StatesSad
When i download the app to try it, it wont open
United StatesHeart
Felt good need natural salt for my liquid intake
United StatesFasting tracker
This is a great system so good so far I’m excited about the possibilities working with this app.
United States
We're making some improvements under the hood. Thanks for using Sunrise Fasting! And let us know if you have any feedback!
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