United StatesFasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time. Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle. Key features of the app: • Customise fasting timer with 3 different shapes and 50+ beautiful color themes • 15+ different fasting plans to choose from • Create custom fasting plans • Track your progress with Insights • 100% private, all the data is stored in the iCloud account • Understand what's happening inside your body while fasting • Dark Mode support • Apple Watch support • Siri Shortcuts support • Apple Health app integration helps keep your weight data in sync • View your progress with widgets Some of the popular fasting plans are: • 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window. • Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you. • 18-hour fast, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days Fasting plans available in the app: • Beginner - 12:12, 13:11, 14:10, 15:9 • Intermediate - 16:8, 17:7, 18:6, 19:5 • Advanced - 20:4, 21:3, 22:2, 23:1 • Circadian Rhythm Plans: Straight, Reversed • Alternate Day Plan - 36:12 • Custom Plans Read more about our Terms & Conditions and Privacy Policy here: https://miary.app/fasta/privacy_terms.html We are always there for you! - If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)
Good
I don't like that it forces you to have to pay for 20:4 fasting. But I get that the company has to make a profit somehow. Besides this, no issues with this app. It's easy to use and nicely designed. Thanks to the developers for creating this app. 💐
United StatesThis app is simple yet is adjustable.
This is a straight forward app and simple to use yet it really is adjustable to most needs as far as tracking your progress. I was looking for a fasting app like this. The premium version is affordable also. I recommend this app.
United StatesWhat happened?!
Used to love this app but not anymore. It doesn't track streaks properly and repeated emails to support have gone unanswered. Uninstalling.
United StatesGreat app
No frills, no pop-ups, great look. Dinged off one star because the watch and phone don't talk to each other; they're completely independent from one another. If that was fixed, five stars all the way.
United StatesGreat app
I am new to IF and was looking for an app to keep track of my fasting. I do wish there was an eating window timer in addition to the fasting timer. I don’t want to always be thinking about when to close my window. I vary my fasting times and feel that the eating window timer would keep me more accountable. Time management is not my forte. Please consider adding this to make this a 5 star product! 😉
United StatesGreat fasting tracker
I downloaded several fasting apps before I landed on this one. It’s simple to use, easy to navigate and I really appreciate the learning tab that helps you understand what’s really going on while you’re fasting. One suggestion I would make to the developers is. Keep the timer going after the fasting. A notification at the end of the fast that lets you know that you are in your feeding window and then another notification when it’s time to start the fast again. Then just have a button that you can press if you want to pause or end the cycle.
United StatesSimple and inexpensive
Simple and inexpensive. I’m done paying all of these crazy recurring app costs when all I want to do is track my fasting. Also I don’t need all the extra junk like food monitoring.
United States
- Bug fixes and performance improvements
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