United StatesMake a breakthrough in your wellness journey. In today's fast-paced world, stress, anxiety, and other mental health conditions have become common challenges for many. To ease the tension and bring back balance, Sensa offers complete support while you work on your mental health goals. Experience the complete support of Sensa as you embark on your mental health journey. Explore a range of plans based on your needs, discover techniques and tools based on cognitive behavioral therapy (CBT), understand yourself better, and use science-backed methods to get better on your own terms. Meet your pocket-sized mental health assistant: Self-paced lessons What is troubling you the most? Pick a long-term plan with daily lessons that will help you learn about your emotions, thinking patterns, and how they affect your behavior. Learn about yourself and untangle negative thinking patterns through exercises recommended by our mental health professionals. Mood journal Shed light on the complexity of your emotions by tracking your mood, exploring your emotional well-being, and journaling about your experiences. Daily mood tracking will help you notice emotional triggers and behavioral patterns, and you’ll begin to feel more in control of your feelings. Habit-building strategies Bring your physical, emotional, and mental health to another level by creating consistent routines and lasting habits – create schedules, set reminders, and make your mental health app work for you. Weekly assessments Get data about your well-being directly in your mental health app with the DASS-21 assessment. Measure your feelings of anxiety, stress, and depression every week, see your progress, and set new mental health goals. Quick-relief exercises While building long-term strategies for coping, take advantage of quick stress relief in moments of need. Engage in guided deep breathing and grounding exercises, and find your inner peace in moments of need. Sensa is a subscription-based app that offers several subscription options, starting from $30.99. The subscription automatically renews unless canceled 48 hours before renewal. The subscription can be canceled by logging in to your personal account in the app, going to the subscription management page, logging into the Sensa subscription management page through the website, or contacting the customer support team via [email protected]. If the subscription is purchased through the App Store, it can be canceled only through your Apple account. Deleting the application does not automatically cancel the subscription. Disclaimer: Results may vary due to individual differences. In addition, mental self-help apps like Sensa are not a replacement for or a form of therapy, nor are they intended to cure, treat, or diagnose medical conditions, including psychiatric conditions. Please consult a qualified healthcare provider for a medical treatment plan. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Id give this app zero stars if i could
There are much better adhd help tools out there. Check howtoadhd on YouTube. People who suffer from adhd are unlikely to bd able to utilize the amount of tools they teach you in a short amount of time effectively. Also people who are adhd or neurodivergent are much less likely to remember to cancel subscription services such as these which seems like a big company taking advantage of people who are neurodivergent to me considering it’s specifically targeted to them.
United StatesNot worth it
The apps ads are very misleading. Basically a tracking app that makes it seem they will have a personalized solution for you. The sign up is set up in a way that keeps trying to get you to commit to upsales and eventually get you on to the high subscription. They won't refund you if the renewal goes through. Even trying to cancel the subscription the ux is filled with dark patterns to make it harder for you to cancel. Or make it seem like you cancelled when you didn't.
United StatesFraudulent Charges
The subscription does not appear on my Apple account and I did not receive any emails at any time that I signed up for a subscription. I was later charged for an “automatic renewal” with no prior notification. I immediately contacted the company and they refused to refund my money even though they could see I had not been using the app and had immediately cancelled.
United StatesNot easy to cancel/refuses refunds
I was charged for a renewal with no notification or heads up. There is no option inside the app to cancel or view your subscription date, and I had to Google the website just to send an email to customer service. I emailed immediately after being charged and asked them to cancel my account and to please refund me. I am a mom of 4 and need my money back since I don’t use or want the app. They refused since I didn’t request “before they charged it.” Clearly only running the app to make money and not for others mental health/wellbeing. Very disappointed.
United StatesCancelled my subscription months ago and still got charged again
I did not EMAIL this app to be charged. Why am I being told I need to send an email to stop being charged long after I already cancelled the subscription and removed app from my devices. That is called STEALING!! It’s fraudulent and misleading to then ALSO tell users you have a no refund policy for a FRAUDULENT charge. Sensation makes NO SENSE!!!!!! Want nothing to do with them. Save your coins, get a planner and go to therapy…they only want your money here for minimal effort.
United StatesScammers with terrible costumer service
I fell for one of those ads like I always do. I signed up for the free trial, opened the app, realized it was nothing special and completely forgot about it. I got charged for 6 months, I didn’t even realize , whatever. I get charged again for the renewal and this time I do realize. I contact the costumer service explaining that I didn’t know I had this subscription, specially since it does appear on my subscriptions list, that I don’t use the app and that I would like a refund (the same day I was charged). What’s their response? They can’t refund me. That shows the little respect they have for people. I don’t recommend this app and hope karma hits them xo
United StatesUseless app, lack of transparency
If you want a tracking app that tries to upsell you all the time, then this is the one for you. I found it generally useless and borderline condescending. Really it just preys on people in their desperation to get control over their lives. They’re not transparent about what programs you’ve signed up to and you may find you get charged for things even after you thought everything was cancelled (I certainly did). Don’t fall into this app trap.
United States
- User Interface and User Experience improvements. - Custom Mood Entries are now possible in Sensa. - As always, general performance tweaks and minor bug fixes.
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