United StatesNote to users: RecoveryOne is available via participating doctors and through select health plans, employers, and other sponsoring organizations. Our 180+ treatment pathways cover the whole body: neck, shoulder, mid back, low back, arm/wrist, hip, knees, ankle/foot, and more. You can access your personal pathway at any time, on any device, and from any location. Our exercise, recovery, and self-care content is clear and easy to understand. Along the way, we will provide you with the information and motivation you might need to stay on track. Key features: ● Your own customized recovery pathway, based on your ongoing feedback and personal progress ● Instructional physical therapy exercise videos organized within multi-week pathways, so you can recover at your personal pace, from the comfort of your own home ● Clinically-proven educational information that covers both diagnosis and recovery ● Home care videos that help with real-world, everyday needs: how to get out of a car, how to use crutches, and more ● Daily tips and motivational content that appear right away within the app How we support you: ● Monitoring and displaying your recovery progress, including pain, function, and range of motion ● Exercise tracking ● Giving you immediate access to your stats from the home page ● Helping you set long- and short-term goal setting ● Optional reminders via text message or email to help you stay on track ● Optional guided workouts ● Suggestions for equipment alternatives so you can easily do your exercises ● Integration with wearables including Fitbit, Google Fit, and Apple HealthKit ● Support from the doctor that enrolled you into the program ● Technical and clinical support via secure chat
A great concept that’s programmatically challenged
Let me start by saying that I love the freedom RO offers for PT. For something like this that requires multiple sessions a week to be useful, independence is a game changer. This review is strictly for the app itself and not the service overall, which I have found to be very helpful. That said this app is light years from where it needs to be from a product standpoint to compete with other health and wellness apps on the market. The technology side of the app is OK… for 2005. Rife with bugs, preferences don’t seem to keep when checking boxes, audio cues are inconsistent, and the demonstration videos for more vague exercises (example: scapular depression/contractions) are very hard to understand.
United StatesInnovative and perfect for me!
I am 51 years old and don’t like having to drive across town three days a week to do PT. I have been doing Yoga/Pilates/Functional Strength Training and after a recent injury suddenly had a huge setback. I knew I could recover from the injury but wasn’t certain I wouldn’t extend or worsen the injury. Enter Recovery One. Virtual visit with a DPT followed by a plan based on what was important to me. Ways to give feedback on each set of instructions, and interactive chats. So many times in the past I would go to the orthopedist to get access to PT and I knew my injury was nonsurgical but had to have the ortho visit to ensure it. I wasn’t certain with this injury but an ortho visit reassured me of the diagnosis…meniscus tear and baker’s cyst and confirmed bone on bone arthritis in the knees. Recovery One allowed for me to do my PT in the comfort of my home, using elements in my home combined with a pack they offered up and sent out. I actually use the app on my phone and airplay it on my TV so I can see the videos clearly. Exactly what I need for my aging body to safely remain active!
United StatesLove This!
Last year, I was diagnosed with cancer. It all ended well but I thought that was bad and then decided to finally pull the trigger on a full rotator cuff repair surgery. Well now, that was insane. I had in person PT and used it fully. I also had access to Recovery One and continue to fully use it. It is fantastic! If you’re remotely self-motivated and want to recover, this is for you. Currently, I still do my shoulder PT and now am doing PT for hip bursitis (because I laid on one side for nearly a year due to the shoulder pain) and that is going extremely well. I couldn’t feel more lucky to have found Recovery One.
United StatesExceptionally Good for You
I am 74 years old with some arthritis in my neck. The RecoveryOne app and support provide wonderful weekly exercise modules. My life is better because of RecoveryOne. I go to the gym and I am more active than people half my age. RecoveryOne is helping me stay at the head of the pack.
United StatesVery helpful
This has mostly been a great experience, but there are still some bugs to work out. I had to give up on the motion sensor because there just wasn’t enough space in my house to get it far enough away. Also having it bark orders at me about placement while I was still trying to find a good spot was annoying. I’m also frustrated with the ratings part for each exercise. Apparently if you tell it that an exercise was challenging, it may drop the number of reps to a lower odd number which is a pain if you’re supposed to be doing both sides because it leaves you lopsided. Finally, I’ve noted that an exercise was extremely painful in the ratings section and had no response or change to the routine. When you contact the trainer directly, they are quick to respond though, so it works out. Just don’t count on the post exercise ratings to do the right thing.
United StatesBugs!
This app has more bugs into than a cheap motel. Sometimes the sound turns itself off and there’s no way to turn it back on. If you miss touching the exact spot of the check mark to add a routine by even a millimeter, it takes you to the instruction video, with no way to get back to either add or start your routine. You have to shut down your device and reboot. The routines are great, it’s the software glitches that frustrates you.
United StatesX
Had some issues with the sound but otherwise very happy with this application
United States
Minor bug fixes and performance improvements.
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