United StatesIntroducing Optimal HRV: The Ultimate HRV Tracking & Biofeedback App. Boost your health and well-being with Optimal HRV, the cutting-edge Heart Rate Variability (HRV) tracking and biofeedback app designed to help you monitor, analyze, and improve your HRV scores. Our easy-to-use app provides personalized training, biofeedback, and stress-reducing activities tailored to your unique needs. Discover the Benefits of HRV Training 1. HRV training has been scientifically proven to enhance overall health, reduce stress, and improve mental clarity. With Optimal HRV, you can: 2. Track your HRV trends and gain valuable insights into your body's stress response 3. Understand the impact of stress on your health and well-being 4. Improve your HRV scores through guided meditation exercises and breathing techniques 5. Innovative Features & User-Friendly Interface Our intuitive app boasts a range of innovative features that set it apart from other HRV trackers on the market: 1. Real-time HRV monitoring and biofeedback to optimize your training sessions 2. Personalized training plans based on your nervous system 3. Comprehensive data visualization and analysis tools to help you track your progress 4. In-app reminders and notifications to keep you on track with your training To utilize the Optimal HRV app you will need an HRV reader. For a list of affordable and accurate options, please visit optimalhrv.com Note: Apple watch is not compatible. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Just another thief masquerading as a tech company
There is a list of approved devices on their website. There is a number of . The Viiiiva (stupid name, I know) is listed on their website as approved, It is connected to my phone via Bluetooth 4.0 and when I try to use the app it doesn’t work. I suspect it would work perfectly if I spent another $50 on their proprietary measuring device. I don’t have the money. I’m trying to treat my ptsd while still paying off my cancer bills.
United StatesFinally a way to train at home!
I’m so impressed with this app and it’s new additions during each update. I feel way more motivated to adhere to training at home with the accountability it provides with notifications, clinician dashboard, and easy to use platform.
United StatesVictoria
I started using the biofeedback training about 6 months ago and have seen my HRV steadily improve! I also love to use the morning reading to gauge what I can take on that day. It’s an amazingly accurate indicator of what’s happening in my life both emotionally and physically. I feel empowered by this information and have built increased capacity and resilience using the mindfulness and biofeedback components. Thank you for such a useful app!
United StatesDoes what I need
Been using this one for several months. It’s a great app for taking and tracking my HRV each morning. It’s simple and gives me the info I need. With the biofeedback training I’ve learned my personal RF breathing rate and seen gains in my HRV because of it. Highly recommend for anyone looking to track HRV and improve it
United StatesVery suboptimal
Lots of functionality and user interface problems. It doesn’t even read much for HRV metrics. No free trial should have been a heads up to me. One month subscription got flushed on this one. And I spent flat out over 1hr trying to get it to work with my Bluetooth Polar H10 chest monitor (approved per their website) . I finally got it to work but then again it couldn’t find my device. Before that I disconnected all others, uninstalled, reinstalled , bla bla bla, but still the tech problem persisted except that once. Even then the reading was so bare in metrics, plus with no analysis. The app UI is lame. And lit so many other problems. And no real tech support or even support info. They promote their little YouTube channel by referring you there from the website for more info on the app usage, and then the content there doesn’t help you troubleshoot either. Big disappointment. So far I’m using Welltory the most and then the Polar apps.
United States
Bug fixes and improvements
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