Caution: if you don't want to train at least 4 days per week, do NOT download this app. This app helps tracking your progress on the fitness program "nSuns 5/3/1 LP" If you're as tired as me of d*cking around with excel spreadsheet / scribble notes when trying to track your progress on the nSuns 5/3/1 program: this is your app. Some of the features include: • easy tracking of your progress in the gym • supports 4, 5 and 6 day nSuns 5/3/1 templates • automatic programming of your workouts including weight progression and rep scheme • accessory exercises • rest timer • easy training max calculation • support of metric and imperial unit system I did NOT design the program itself, only this app. Credit for the program goes to user /u/nSuns from reddit.com For more information about the program please visit reddit.com/r/nSuns If you want to contact me please write a direct message: reddit.com/u/jonnybeegod This app was originally designed for myself as there was no considerable alternative app in the store which suited my needs. As time went by and this project became more and more mature I decided to hand it to the public as well. This app is free of charge, please know that hundreds of hours of my spare time was spent developing this app. So if you like this app, please leave a rating in the store as a form of payment.
I use this every day
Absolutely love NSUNS. I’ve noticed myself getting stronger & stronger each lift. And the just makes everything seamless!
I’d give it 6/5 stars
as a beginner power lifter that isn’t good at math it’s amazingly helpful and helps me know when it’s optimal for me to try and PR
Good app
The app is really good overall. I just wish you could customize the days you want to go.
Great program
Super basic and easy to use platform
This app is LEGIT
Simple and effective. I’ve used NSuns on and off for over 6 years now and every time I jump back on I see strength gains. I alternate between NSuns and NcFit and I can’t recommend them enough. Get after it!
THE only NSuns app
Exactly what I was looking for. Super helpful and free. Very clean and easy to use. I know this can sound stupid and just do some simple math in your head but the weights are constantly changing set to set and (hopefully) different each week, it would be kind of cool to have a visual barbell calculator. That being said, definitely download this app if your doing nSuns
Switch from android worked out
Thank you for the app
1.14.2 • fixes dark mode issue on popup when adding new templates 1.14.1 • fixes rep max calculator on onboarding screen 1.14.0 • added possibility to add, remove or rearrange sets in the template editor • fixed performance issues happening especially on older iPhones • some boring, internal maintenance developer stuff going on
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