category
price
$1.99store
Reviews
0 (0)
United States
Description
For bones, muscles, metabolism
Magnesium plays a key role in hundreds of metabolic reactions and in bone formation, but many people worldwide do not consume enough. Inadequate intake increases the risk of type 2 diabetes, ischemic heart disease and stroke, osteoporosis, and migraine headache. Use this app to ensure you consume enough magnesium, especially if you are pregnant (to optimise the health of your child) or aging (to protect against frailty and maintain strong bone and muscle). The app will guide you to set your target daily magnesium intake based on your age, sex, whether you are pregnant or breastfeeding, and the US Dietary Guidelines for Americans (DGA), 2020–2025. You can change your target intake at any time. Record the foods and amounts you eat using dictation, search, or by favoriting foods and using the serving sizes provided, which you can change at any time. Your progress towards your target daily intake will be visible immediately in real-time. You can also view your progress over time on the Month view dashboard, and export food diaries and magnesium intake into a spreadsheet for your own information or to share with healthcare providers. Synchronize the app with other First Line Medical Communications Ltd nutrient counter and tracker apps to share data. Apple's HealthKit functionality is integrated in the app's user interface so you can also share data with Apple's Health app. The app’s 328-item curated food and beverage database shows all 212 plant-based foods in green type to help users consume the 30+ different types of plants per week recommended by experts for a healthy gut microbiome. Users can also add their own foods and recipes. Also useful nutritional information via the Info tab.
Category Ranking
Review Breakdown
Screenshots
Download & Revenue
About
Bundle Id
uk.co.flmc.Absolute-Healthy-Diet-Magnesium-Counter-250HHFsMin Os. Version
13.0Release Date
Thu, Aug 21, 2014Update Date
Sun, Apr 7, 2024Content Rating
12+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
87.81MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
2.10.7updated
3 weeks agoAverage daily magnesium intake is now displayed at the top of "Month view" screens in dark green type. Magnesium intake over 120% of target on any day is now indicated by a red exclamation mark within the daily total ring. Bug fixes and minor revisions to "How to use the app" instructions.
Newsletter
Subscribe our newsletter and get useful information every week.
Publisher's Other Apps
$4.99
4.7
1 month ago
$4.99
4
4 weeks ago
$1.99
0
3 weeks ago
$4.99
4.3
1 month ago
Other Health & Fitness Apps
Similar Apps
Stay Ahead of the Market with StoreSpy
Start NowNever miss opportunities
Watch your competitors closely
Start boosting your app right away