Low FODMAP diet A to Z

Name: Low FODMAP diet A to Z
Rating: 4.7 (7146 reviews)
Author: Temeraire 1798 Ltd

Food list for IBS sufferers

App Report, Market and Ranking Data

publisher

Temeraire 1798 Ltd

category

Food & Drink

price

Free

store

View in App Store

Reviews

4.7 (7.1K)

United States

Description

Food list for IBS sufferers

This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:

- Clear and simple FODMAP rating system
- Database of 700+ everyday foods and ingredients
- Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content) 
- Search by food name and filter by category/rating to find exactly what you want
- Tailor food ratings once you have worked out your tolerance

If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.

Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.

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Review Breakdown

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Reviews

Thank you

This app. Is just what I needed! It’s helping me stay healthy!

twistedricoSat, Feb 24, 2024

United States

Easy Peasey

Just started the FODMAP plan and was going crazy with the paper version. This list on my phone is making this transition a breeze !!!

Billys ladyFri, Feb 2, 2024

United States

Excellent app!

Thank you for making low fodmap so much easier to decipher. It’s a huge learning curve but this app helps tremendously!!!

Sharons acctMon, Jan 15, 2024

United States

Well thought out, useful APP

Alphabetic list of foods color coded to distinguish problem foods from easy to digest foods. Also informs the reader of which of the 4 different problem sugars are present. Also suggests maximum quantities. Handy to use while food shopping. Excellent guide - everybody is different.

evelynchTue, Sep 12, 2023

United States

Fodmap diet

Wonderful to have this information at hand

JSM206Sat, Aug 26, 2023

United States

Invaluable

I couldn’t grocery shop without it.

roam freelySun, Aug 6, 2023

United States

Easy to use

This app is extremely simple and easy to use, which I love. I am holding back one star just because it doesn’t have the option to choose the letter of the alphabet you would like to jump to. And since some foods are not included in this app. I need to Google them separately. Hopefully it will be updated soon.

JmkrlSat, Jul 8, 2023

United States

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About

Bundle Id

uk.co.temeraire1798.fodmapaz

Min Os. Version

12.0

Release Date

Fri, Mar 9, 2018

Update Date

Mon, Feb 19, 2024

Content Rating

Has IMessage

Support Watch

Support Siri

File Size

12.62MB

Has Game Center

Family Sharing

Yes

Support Passbook

Supported Languages

English

Support

App Support Link

What's New

version

1.3.34

updated

2 months ago

Added baking power, cola, gluten free pasta and gluten free gnocchi. Thanks to everyone who has sent in food list feedback, please keep it coming to [email protected]!

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