The Hartford Healthcare (HHC) Integrative Medicine Mindful Well-Being app contains incredible content for your mind, body, and spirit. A suite of clinically designed tools, practices, and resources to powerfully address anxiety, depression, pain, sleep issues, and increase well-being. Featuring hundreds of guided meditations to help calm your mind. This app is free of charge, brought to you by the HHC Integrative Medicine team. We hope you enjoy this latest update. Please never hesitate to reach out to us at: [email protected]
Right App at the right time!
I am a novice with meditation but in these trying times we are all in search of ways to manage and control thoughts, feelings and emotions that might be new to us. This is a fantastic app with music and meditations to ease the things that keep our minds and bodies tense. I love the narrators - they are soothing without sounding rehearsed or phony. There is a great search feature, you can mark your favorites for easy access and the timer feature is wonderful.
Really great for relaxing!
Thanks!
Amazing library and sounds
This is like no other meditation app I’ve used. The artists on this app are true professionals and the sound quality is top notch. There are 8 different voices which I love. And the search feature helps me find what I need in the moment. The timer is also really cool.... I use it daily. 🧘🏼♀️ Best one out there!
Fixed minor issues
Subscribe our newsletter and get useful information every week.