Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind. Learn how to relax, manage stress, find your focus, and release tension in both the mind and body. Get guided meditations, courses, and mindfulness exercises on subjects like stress, general anxiety, worry, building resilience, and more topics for any moment. Learn mindfulness and choose from hundreds of meditations led by world-class experts from all walks of life. From guided meditations to soothing breathwork, get personalized recommendations daily based on what you like and how you’re feeling. Build your practice and meditate your way — Headspace is meditation for every experience level and lifestyle. Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Meditate with friends, and join live group meditations with members from around the world. Listen to soothing stories, calming sounds, and sleep music to create the conditions for restful slumber. Release stress and Tune in to Focus music to help you stay in the zone, and discover tension-releasing, joyful movement exercises. Meditate, practice mindfulness, relax and sleep well. Start your free trial to feel the difference. DAILY MEDITATIONS - Discover guided meditations and mindfulness exercises - Meditate with Headspace’s personalized recommendations based on your activity - Practice daily meditation on a new topic each day - Breathe easy with 3-minute mini meditations for a quick mental reset - Track your progress and time spent meditating with Mindful Minutes on Apple Health - Learn meditation skills and find answers to your mindfulness questions - Start your day inspired with The Wake Up — a short, daily video series made to brighten your day SLEEP SOUNDS & MEDITATIONS - Relax and create the conditions for a restful sleep - Switch off with sleepcasts: calming narration paired with relaxing sounds - Soothing sleep sounds with ambient nature recordings - Calm & tranquil sleep music to help you reach a deep slumber STRESS RELIEF & COPING MEDITATIONS - Anxiety relief – ease stress with “SOS” sessions for moments of anxiety - Learn breathwork to help you relax & calm down - Build resilience with the Weathering the Storm collection - Meditations to help you cope with sadness, anger, and adapting to change FIND FOCUS & BUILD PRODUCTIVITY - Improve focus with meditations for working from home - Boost your concentration and productivity with focus enhancing music - Choose from curated playlists to set the right mood for your day CENTERED FITNESS & TENSION RELEASE - Relieve stress and release tension with mindful movement - Mood boosting and motivating at-home workouts like yoga and guided runs - Centered fitness courses: 28 days of mindful fitness and cardio - Train with experts and Olympians Kim Glass & Leon Taylor SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $69.99 per year (that's less than $5.99 a month) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace saves your meditation sessions to your Apple Health app. Read the terms and conditions here: http://www.headspace.com/terms-and-conditions Read the privacy policy here: https://www.headspace.com/privacy-policy
😭😭😭😭
Why would you charge for a meditation app 😭😭 girl money is stressing me OUT and you think charging me for meditation is going to chill me out????
Best money ever spent
It is so helpful and has been a daily part of my practice for several years now
Consistency
Headspace has helped me to get to my cushion on the daily. It may be only 5 minutes, but the space and time is deeply nourishing. It’s kind of as if I’m showing to meditate with a friend each day. 🙏
If you are curious about meditation, try It.
Meditation changed my life. Headspace changed my life. Experience it for yourself and try the free trial they offer. I did that in 2017 and have been using the app ever since. I will say, there are cheaper—and even free—apps and videos out there that are just as informational and transformative.
Hypocrites
For a company that harps on about being empathetic and mindful - they didnt refund the charge imposed via auto renewal (Had contacted them within a few hours of the renewal). Really dissapointing service. Would highly recommend switching to the Waking Up app.
It's probably good
Like I said, I think it would be good if I could FIND OUT 😡 I have neuro divergence and I need meditation practices to help me settle down, but honestly, this apo just makes me more mad and frustrated because for some ungodly reason, I have to pay for it to be calm and relaxed. I don't deserve this. Poor neuro divergent people need this stuff too. 1 star.
Great!
Head space is great and good for learning and continuing to practice meditation I have OCD and this really helps to clear my mind! The only problem I have with with headspace is they have a course specifically for black people and that should not be as it shows favoritism and is anti-white racism!
Apr 26, 2024
Apr 26, 2024
Apr 26, 2024
Thanks for using Headspace! This update includes bug fixes and performance improvements. As always, if you run into any troubles, let us know at [email protected]
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