United StatesNo Dieting, No Fasting…. * Choose the Right Habits to Lose Weight and Keep It Off Meet HabitNu, an easy-to-follow CDC-recognized weight loss program built around the Science of Habits and Choice. HabitNu focuses on reducing weight through a highly interactive program that incorporates lifestyle modification support around healthy eating, increased physical activity, and stress reduction. HabitNu is a true lifestyle change program led by trained health coaches who personally teach you to eat better, get – and stay – active, and manage stress for the long-term. * Get your own Personal Health Coach and Support You get your own personal, human health coach who will help set achievable goals and follow up with continuous guidance and encouragement throughout the program. You can also choose to participate in a small exclusive support group. * Get your Free Wi-Fi Scale and Health Device HabitNu makes your healthy choice an easy choice. Depending on your program, you will receive a digital scale, an activity tracker, a blood glucose meter, or a smart blood pressure cuff. HabitNu offers easy integration with your connected devices. * Log Your Food Participants who keep a food diary typically lose weight. Track your meals with ease. Nutritional support is tailored to your food habits and contains an extensive food database, barcode scanner, recipe builder for home-cooked meals, and advice on ethnic foods. * Educate Yourself HabitNu’s exclusive short videos are fun and easy to follow. Topics cover CDC’s proven curriculum. * Habit Tracker helps you Build Healthy Habits that last! What habits would you like to change? Procrastinate less. Be more productive. Increase your physical strength. Adopt better nutrition habits. Name it, and Habit Tracker can help you get there! With Habit Tracker, you can set small bite-sized goals, track your progress, and receive action prompts via personalized nudges, all on your terms. When you can see progress, you’re much more likely to keep it up. Join the thousands of participants who have changed their lives and you will pick up New Habits that will last!
Excellent Support App
The HabitNu program is great and this app is a good way to track progress in food, activity, and weight. It’s got Bluetooth connectivity that connects to my Fitbit and Withings scale. It is also possible to connect with Coaches and team members in the discussion section. There are also recipes to help along the way, too. Good stuff!
United StatesGreat Program!
Love the HabitNu Program! It is super user friendly and Coach Susie was very helpful in my journey toward getting healthier and losing weight.
United StatesMy Journey with HabitNu
Discovering HabitNu has transformed my approach to health and wellness. Its intuitive interface simplifies habit-tracking, effortlessly guiding me towards my goals. The community fosters support and motivation, while expert coaches provide invaluable guidance. HabitNu isn't just an app—it's a comprehensive wellness companion that empowers users to thrive. If you're seeking a user-friendly, supportive platform to elevate your well-being, look no further.
United StatesPoor app
I started this program because my health insurance pays for it. I have participated with Weight Watchers in the past using their app, which is far superior. This app does not display the correct carb count that you need to stay below. It does not display the correct fat grams. The food database is terrible. You cannot search by restaurants. Tracking food is very challenging in the app. Also, you cannot see the nutritional value of a food when searching for it to try to make an informed decision of the heartiest option. You only see the nutritional value after you added it to your meal for the day. I don’t find this to be helpful at all, except that it syncs with my scale, allowing me to trend my weight loss. I would not recommend this app.
United StatesSome improvements needed
Based on other reviews and my experience, looks like Coach Sally is the only one that knows how to coach (unfortunately she is not my coach). I appreciate my health insurance paid for a free scale because I signed up for this. But due to the weird restrictions and poor shipping of the scale, I can’t earn a Fitbit so be careful if that’s important to you. The app itself is missing some key components, most notably that it doesn’t adjust caloric intake for activity levels. You also can’t copy meals, although one of the typical weight loss strategies is to have a few reliable meals, especially for breakfast and lunch. Combined with an uncurated database, it makes for some tedious logging. The videos are very basic info (although according to a prior response on that issue, the app developer blames the CDC for that). Overall, if you’ve done the weight loss thing before and just need a way to (1) get a free scale and (2) start logging again, and your insurance pays for it, it’s reasonable. If you are new to weight loss and need some personal support, look elsewhere. (And to the insurance companies, come on guys. You can do better than this. )
United StatesAccountability +++
This app helped me to set reasonable exercise & diet goals. Better yet, Coach Susie provided weekly tips on how to measure and meet the goals I had set for myself! Although the app is super easy to use, it was the personal coach that really helped me to finally be accountable to myself.
United StatesGood Idea - syncing with iWatch
I like the app but I have to manually add in my steps and physical activity because it doesn’t synch with my iWatch. It feels like I’m doing everything twice. I would love an update that would include iWatch as I’m not switching to a different watch or tracker for one app.
United States
User is now able to submit the forms within the Learn section of the app. SDOH questions are now shown within the app based on the program and partner. Issue with Upload button when "Other" is selected as Document Type has been fixed Icons of the chime meeting are now updated to look similar to web app icons Blood Sugar Graphs alignment issue has been fixed
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