publisher
category
price
Free (IAP)store
Reviews
5 (3)
United States
Description
Fun home/gym guided workouts
Start training with a purpose. Choose a custom program that fits your goals, abilities and equipment. Programs built by Forrest Jung utilize his 25 years of experience to help get you stronger, fitter and feeling better. Programs are fully guided so it takes all the guesswork out of your workout and you can focus on putting in work. App Features -Customized programs to fit your goals and experience. -Nutrition guidance to help fuel your performance and shed unwanted fat. -Track your progress directly in the app -Experience a wide range of workout styles to help build your strength, cardio and athletic ability. -Video progressions and regressions for the more complex movements. -Guides on how to track macros and how to properly eat to fuel your progress. -Community support. -Apple Health to display daily health metrics. Single Workouts Sometimes you just want to mix things up a bit. Try a single high intensity workout and get in a ton of work in a short amount of time. Mobility One of the biggest underrated aspects of health is mobility. Access the many different mobility sessions to help improve your range of motion so you can move pain free. Fun This might be the secret sauce to sustainable fitness. Having fun and getting to use your fitness outside of the gym is the whole point. Weekly and monthly challenges will get you using your fitness outside and sharing them with the community. —————— Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
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About
Bundle Id
app.ongo.client.9f2b719060c940d5a1b29be548284b95Min Os. Version
13.0Release Date
Wed, Aug 10, 2022Update Date
Tue, Apr 16, 2024Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
101.36MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
1.122updated
1 month agoThis version includes improvements to the overall app stability.
Top In-App Purchases
Name
Price
Premium Access (12 Months)
$99.99
Premium Access (Monthly)
$15.99
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