From the world-renowned Monroe Institute, access profound states of expanded awareness normally attained after years of dedicated practice to foster greater meaning and purpose, relieve stress, improve sleep, and release unwanted patterns. The guided meditations in Expand feature Monroe Sound Science, our proprietary audio technology that uses targeted soundwave patterns to facilitate unique states of consciousness. Using Expand, you can access the profound wisdom and joy buried deep within your conscious and subconscious minds. Expand features 100+ guided meditations, along with multi-day mini-courses, guided reflection and journaling, and custom-generated soundscapes that target specific brainwave states. Far from typical meditations that focus on simply clearing your mind of thoughts, Expand meditations encourage active imagination and perception to achieve specific results. Meditation topics include: - Relaxation & Healing - Joy & Meaning - Insight and Intuition - Sleep & Dreaming - Nurturing Healthy Relationships - Creativity & Manifestation - Beyond the Physical Expand was developed by the Monroe Institute, the world’s foremost center for the study and practice of expanded consciousness. Monroe is a 501(c)(3) non-profit founded in the early 1970s as a research and educational organization. In addition to Expand, Monroe offers a wide variety of experiential retreats virtually, on our 300-acre Virginia campus, and in over a dozen countries worldwide. Subscription pricing and terms: Expand offers an auto-renewing yearly subscription at $69.99/year or monthly subscription at $11.99/month that provides you with access to the entire library of guided experiences. Payment will be charged to the credit card connected to your app store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off in your app store account settings. Read more about our terms and conditions here: Terms of service: https://info.monroeinstitute.org/expand-app-terms-of-use Privacy policy: https://info.monroeinstitute.org/expand-app-privacy-policy
Locked out
I have an annual subscription and I am also locked out. As of Wednesday 5/15/24. I used the app several times a day- this has been disappointing.
Now requires cloud account
It seems that the app now requires creating a cloud account to use. I’ve been disappointed with the quality but requiring contact info seems a bit much.
Locked out of account
I’m locked out. They did some kind of update and canceled my prepaid account. I called their offices and was referred to a website that doesn’t work. Not at all happy. Before updating, I loved this app.
Technical Issues
Bought a sub, worked for 20 days, logged me out and when you log back on it doesnt recognize your subscription. There is not even a way to log out unless you delete app. Never got it to work again. So cancelled
Voices
Excellent technology however most of the voices used for the guided meditations are not relaxing for meditation . Just because they are officers of n the organization does not justly using their voices . I would highly recommend this to my patients if you used professional meditative voices that are calming and use hypnotic inductions . Also eliminate negative words from the grammar. The voices and words should be soft , melodic , and calming vs harsh , sharp and abrupt . This has been mentioned by many others in the comments.
This is not like the Gateway Experience
I came across the Gateway Experience in the early 2000’s and it changed the way I look at life. When I saw the Monroe Institute put this out I was excited to check it out but unfortunately it’s nothing like the gateway experience. They’re good tapes but it’s not the mental training I was looking for that the Gateway Experience provides.
Add more content to make subscription worth it
Great app, meditations are great. $11 is a bit steep for me with the amount of content but it’s worth it for now. Please add gateway tapes in order to keep my subscription getting payed
Major core improvements made for stability and faster future development. Some bugs fixed, including the Walking Meditation Journey not working.
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