The EMDR Tappers app was designed by researchers, veterans, and licensed eye movement desensitization and reprocessing (EMDR) professionals to replicate EMDR therapy with only an iPhone and Apple Watch. Users can set the pace of animations, vibrations, and sounds. These stimuli are synchronized to replicate the benefits of EMDR therapy in any setting without the expensive, bulky equipment. Users can also use the app with just a single phone or two phones. All of this for free. No external, annoying ads. The core of EMDR therapy is bilateral stimulation—alternatively stimulating each side of the brain with sounds, lights, and vibrations. EMDR is a scientifically proven method of dealing with stress, anxiety, and other negative psychological conditions. The EMDR Tappers app combines the benefits of bilateral stimulation with positive affirmations. These affirmations are delivered bilaterally to help re-program your brain with healthy thoughts and beliefs. EMDR is a “strongly recommended” technique by the leading veterans' organizations, and the American Psychiatric Association has noted that EMDR is effective for treating PTSD symptoms. The premium version of the app allows users to set the color of the animation, choose the sound, and save custom settings as well as access preset settings. Download the app today to experience the power of bilateral stimulation. Terms of service: https://www.inspirehopecounseling.com/emdr-tappers-terms-of-service
iPhone use
I’m using the light option on my iPhone. I find it easy to use. However, I’m not sure on the speed. I’m guessing and I’m wondering if that’s OK.
So good
I’m still amazed by how my life changed with EMDR. This helped so much in between sessions.
Doesn’t work
I paid the $10 for the haptics to work. It doesn’t work. Don’t waste your time or money on this app.
Great so far
I’ve added this to my emdr treatment and it’s fantastic. Ty
Nothing seems to work
I have a newer iPhone and Apple Watch. The app is installed on both. The haptics only worn on the watch, not the phone, and only some times. It’s just a green ball that flashes from the phone, then the watch and nothing else happens. I paid for the premium and this is literally all I can get the app to do even though the settings show I have the haptics on.
Affordable trauma therapy
Thank you so much for creating this app and making it widely available to patients in such a critical time of need to all our humanity! Get it, do it daily. All you need is the headset or ear buds and you are good to go, that alone creates the bilateral stimulation, no need for extra devices, our ears are perfect to receive the stimulus since it’s all connected to your vagus nerve system.
Can’t get it to work with Apple Watch
Tried repeatedly, followed directions, no help.
Rebranded, made minor fixes of typos
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