Couch to Full 5K

Want to run a 5K but don’t know where to begin? 
iRun is your starting line: The app’s personalized workouts will have you off to the races in eight weeks tops.

iRun creates a personalized training plan based on your experience—just answer a few questions about your workout history and the app will take it from there.
Workouts combine walking and running intervals and max out at 30 minutes three days a week. Use the app to track your progress, or activate an audio coach to guide you through your routine. 

A 5K is waiting for you—all you have to do is tap “Let’s go.” 

Application supports Apple Health to track activity during workout.

Privacy Policy:
https://docs.google.com/document/d/1yhcIyy7fbt1F-4xl3dx3zn39wkjKFY3hkHV-WmTsw6c

Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula