5K Runner: couch potato to 5K

5K Runner: couch potato to 5K

Couch potato to 5K: Run 5K

App Report, Market and Ranking Data
publisher
category
price
Free (IAP)
Reviews
4.9 (106.6K)
United States United States
Description
Couch potato to 5K: Run 5K
- The OFFICIAL 5K Runner® Couch potato to 5K app.
- Get in shape and lose weight in 8 weeks
- 4.2 Million People successfully did it  
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others…

- 8 Weeks, 3 Times a week, 30 Minutes a day

Get ready to start your new healthy life.
———————————————————
This app has won multiple awards (see below), is  the most effective & popular 0-5K app and is highly recommended by health & fitness experts.

Simply Gets Results
◉ The most effective 0 to 5K app
◉ Nothing to learn. Just press start
◉ Excellent for Weight Loss

Features
● All Features fully enabled, and no ads
● Alternating walk / run intervals
● Run segments gradually increase over 8 weeks
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of 0-5K runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill

GPS & Apple Health
● Built in GPS & Distance Tracking, also when app is in background
● Integrated with Apple Health for Calorie calculation & saving workouts

NOTE: Continued use of GPS running in the background can dramatically decrease battery life.

We’re here for you
● We gladly answer all questions - just ask us at: [email protected] 


Praise
- 4.2 Million People successfully did it  

- Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. 

- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.

- Recommended by doctors on healthTap.com

- See real life success stories on facebook.com/5K.Runner.Community

Press Reviews
"If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"

"It's a great App, I was hooked by the second run, and it kept me running"

"If you want to start running and to keep running - this app will do it for you"

"One of the best iPhone running apps I’ve tested." 

"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"

"This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“


The Free Version
- Program includes the first four runs

This app includes an auto renewing subscription which enables content/workouts
- Subscription options are monthly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."

● Privacy Policy: 
https://www.fitness22.com/privacy-policy

● Terms of use: 
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

--- CONTACT US ---
Dear customers, we are here for you!  
[email protected]
Category Ranking
Not enough information to display the data.
Review Breakdown
Screenshots
Reviews

Always come back to it!

Ive has this app for years! I do it and then go do other apps but i always come back!! I do better being timed and given intervals to walk if you want.. can always make it go to next run part if your on a roll!! My hubby did the whole app with me before and was not a runner! He was able to fun a 5k no stops at the end. And that run had bigger inclines than we were accustomed too.

Crabk02Fri, Apr 26, 2024
United StatesUnited States

Intuitive and well organized

Everything is good about this app except the recorded voice that directs each run. It sounds like a peppy wellness AI lady. They need to vary it with some more natural voices. Personally, I’d like to hear someone like Gomer Pyle tell me how great I’m doing.

IpreferburlivesFri, Apr 26, 2024
United StatesUnited States

Purchase price listed is outdated

I thought I would be able to try the app for the $4.99 listed, but that isn’t a option once installed. I was only able to purchase the lifetime option for $39.99. I don’t know that I would use the app for a lifetime. 7 days wouldn’t be enough for me to decide either.

Sea1003Sat, Apr 20, 2024
United StatesUnited States

Back on the road

This app got me running again after 32 years. I never thought it would be able to do it. Life-changing!

Teetee1399Sat, Apr 20, 2024
United StatesUnited States

Good structure for new and newish runners

I really like the structure this app gives. Watching the clock tick down made those first few runs more bearable. I like how it optimizes based on if runs are too hard or easy. One huge flaw: It won’t sync with my Apple Watch and I can’t enter my own mileage. Since I do my runs on a treadmill during the winter I have no way of recording distance and seeing my progress over time. It’s a huge flaw and should be such an easy fix.

Yllom1989Sat, Apr 20, 2024
United StatesUnited States

It works

This app is easy to use, and give you good intervals to manage the running depending your level.

Mom-K1Thu, Apr 18, 2024
United StatesUnited States

AWESOME SAUCE

So I am 34 years old, 220 pounds. I used to run often in my early teens and early 20s . I wanted to get back into it but gently. This app helped me pace myself but also challenged me. For anyone in the same boat as I was ; This is your sign to do it

ms.piggy🐽Tue, Apr 16, 2024
United StatesUnited States
Download & Revenue
DOWNLOAD 66.3KMar 2024Worldwide
REVENUE$242.4KMar 2024Worldwide
download revenue
About
Bundle Id
com.heavydutyapps.RunC25K-Free
Min Os. Version
13.0
Release Date
Fri, Jul 15, 2011
Update Date
Mon, Apr 8, 2024
Content Rating
4+
Has IMessage
No
Support Watch
Yes
Support Siri
No
File Size
110.76MB
Has Game Center
No
Family Sharing
Yes
Support Passbook
No
Supported Languages
English
What's New
version
9.3620
updated
3 weeks ago
Minor updates & bug fixes.
Top In-App Purchases

Name

Price

Premium Subscription
$7.99
Premium Subscription
$19.99
Lifetime Premium
$9.99
Premium Subscription
$14.99
Premium Subscription
$9.99
Premium Subscription
$7.99
Premium Subscription
$7.99
Lifetime Premium
$19.99
Premium Subscription
$15.99
5K premium full 8 week program
$4.99
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