The application that works with sound, when your iPhone / iPad goes into sleep mode. This feature prevents the battery to be too much discharge when we launch a cardiac coherence cycle. Your helper to practice cardiac coherence or daily breathing. Breathe with eyes closed following the soft audio beat for deeper relaxation. Thanks to your assistant you can : - customize the session duration - customize the Inhale to Exhale ratio (relaxing , coherence, energizing ) - customize the number of breaths per minute - display/hide the time before the end of the cardiac coherence cycle - customize a delay, so you can get situated before the breathing begins Thanks to your assistant you can : - Choose background sound from the available list - Choose the beat tone sound from the available list - Select the background image from the available list - Choose the sound that indicates the switch between inspiration and expiration Your assistant allows you to : - To record notes with which you follow the progress of your mood - To obtain virtual rewards for each session Cardiac coherence, here is a simple way to reduce stress . It is a breathing exercise that is practiced over a short period of 5 minutes . Unlike other techniques, it can be used anywhere and anytime. Using this technique you will be able to take a relaxing moment where you want it ; in public transport, in your car, at home. A setting menu allows you to change the preferences depending on when or where you practice exercise. Cardiac Coherence is compatible with VoiceOver To improve the application, write a review to the app or write at this email address : [email protected] Credits : Music: https://www.bensound.com
Good basic app
This is a good app for getting started with cardiac coherent breathing. I am a therapist and have started recommending it to my clients. It really helps with moments of acute anxiety. Give it a try
Solid!
It’s basic but has all the functions for a starting practice.
Muy buena
Recomendada !
Great app!
All I believe it needs is for the breathes to be a wee bit louder but aside from that I love it!!!
Inhale Exhale percentage
Need a 20% option
Poor sound tones
Wish the sounds resonated, not a short clink. Would be far preferable for inhalation tone to be different than exhalation tone (which the description claims it does). I wish I hadn't paid for the extra options.
Thumbs Up
I am happy with this app. Suggestions for improvement: choice of sounds, beginning sound after delayed start. Quite happy though as is.
Improve stability
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