United Kingdom« Respire » will help you diminish your daily stress level by simply doing a few mindful breathing sessions. You need only let yourself be guided by the movements of the shape. Practicing those breathing exercises will lead you to a state called « heart coherence », whose many health-positive effects are recognized. Research shows that three sessions per day give the maximum benefit. « Respire » allows you to program reminders for these sessions throughout your day and week. It’s a good reminder to take care of yourself! RESPIRE’S KEY POINTS * Recommended and approved by doctors. * Founded on the principal of Full Consciousness. * Slows heart rate and breathing. * Calming from the first session. * Widgets that allow you to launch personalized sessions (iOS 14 and later). * Highly customizable reminders. * Customizable vibrations will allow you to do the sessions with your eyes closed (available on compatible devices, from iPhone 7 onwards)… * …and sounds for all devices. * Connection to Apple Health (iPhone only). * Dark or light mode. Be patient: « Respire » is a still developing app. Many new functions will soon be added. « Respire » does not require you to open an account or even share your email, such is our concern with keeping your personal data safe. We wish you a very relaxing time!
The best part of my day
It’s quite remarkable what just three minutes of regular breathing can do. The exercise can be done anywhere and anytime and repeated as required.
United KingdomGreat app!
Simple and very effective breathing app
United KingdomFab app!
I have done a little of this before. I was looking at buying a quite price tool to help with my breathing practice but thought I would see if there was an app first. This is very easy to use and simple to get into a state of coherent breathing. Thank you.
United KingdomLifesaver :)
Perfectly simple, just what I needed.
United KingdomOne small issue
A very simple, very beautiful app, with one small niggle. The time keeping seems to be off. It often tells you you’ve completed four minutes when you’d set it for five, and so on. Happy to come back and make this five stars if you can fix it. Please.
United Kingdom
A new setting now allows you to play sounds even if your device is in Silent mode! If you’re happy with the app, please rate it, or even leave a review. This is the best way you can support us indie developers. Thanks a lot!
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