Transform Your Whole Self with the BodyByBree app. Align your thoughts with action. Improve your mental strength and emotional health. Heal your insecurities from the inside out, and take charge of your life! BodyByBree will help you find your inner power through meditation, personal development, fitness, and nutrition. - Access to BodyByBree 8 week training plans and monthly continuation program - Weekly mental health exercises and guided meditations and visualizations - 7 days of educational videos to start your program with confidence - Customized macro count according to your height, weight, age, body type and overall goals. - Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian - Bi-weekly check-ins with me and my team to make sure you are staying motivated - Scheduled workouts that change every two weeks - Home or gym workouts - Option of beginner or advanced workouts. - Track your workouts and watch your strength and endurace improve - Message BodyByBree in real-time - Track body measurements and take progress photos - Get reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Transformative Fitness Journey
BodyByBree has been a game-changer for me on my fitness journey. From the comprehensive workout plans to the delicious and nutritious meal ideas, this program has exceeded my expectations in every way. What sets BodyByBree apart is the personalized approach to fitness and wellness. Bree's guidance and support have helped me not only achieve my fitness goals but also maintain a healthy lifestyle long-term. The workouts are challenging yet accessible, and the meal plans are both satisfying and easy to follow. One of the standout features of BodyByBree is internal work inside yourself that it fosters. The program includes weekly mindful activities that allow you to really dive into self issues. Also the program provided daily meditation which I really enjoying doing. Overall, I can't recommend BodyByBree enough to anyone looking to take their fitness journey to the next level. Thank you, Bree, for creating such an inspiring and effective program
BodyByBree
Amazing! This app and program have saved me. I have tried lots of diets seen some success but failed many times. Bree’s program focuses on the whole body, mind and spirit. I love her approach with mindfulness, macros,lifting weights and positive affirmations. It’s a process not a quick fix and that is what I love about it. It’s a lifestyle change! ❤️
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