United StatesFoods should be used only for nutrition, not for emotional needs such as psychological, social, financial, romantic, etc. It shouldn’t be used to celebrate, or as a companion, or for entertainment, or comfort, as people who eat out of stress or emotion are 13.38 times more likely to be overweight or obese. The 20 key foods on this diet help you to increase your body’s thermogenesis (related to your metabolism), help you feel fuller, and have a “time-release” effect so you feel full for longer after eating them. The plan has a cycle of phases, each cycle lasting 30 days (5 days Boost, 5 days Sustain, 20 days Attain). If you don’t reach your goal weight by the end of the 30 days, repeat the cycle. Once you’ve reached your goal weight, move to the Management phase which is a lifetime diet. It’s not only designed to get you looking as good as you can get in 30 days, it’s also teaching you how to eat healthier and make exercises a part of your daily routine, for life! It’s a wonderful program for the beginner and/or for someone who struggles with less-than-healthy eating habits. Our users words: "This app is more useful than the book. They have put together the phases, in order, with shopping lists for each phase and some easy recipes for each phase. It's really fantastic. " "Couldn't be easier & just what I needed to motivate me! It's a must have for anyone struggling or wanting help in obtaining their weight goal!" Features: + Tap & Track Your Meals, Water, Workouts, And Weight. + Easy Phase Shopping Lists and Full Recipes Included. + Built-in Phases and Maintenance Mode. + Smartly Adjust Water Proportion Based On Daily Weight. + Color Coded Phase Recipes for Easily Choosing Meal. + Exercise Apps Are Included. + Reset-able Calendars (phases, days) . + Simple, Clean And Native iOS design. + Built-in Reminders (Set Both Meal Reminder (4 hours apart) and Training Reminders). + Support Both Kg & lbs. + Support Both ml & oz. Download now to start losing weight today!!! About us: VICTO IDEAS is a research lab, specializes in health & fitness technologies. We are the lab that created the famous Massage Pillow, Bedtime Sleep Fan, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, 20/20 Diet For Life... (You may want to have a look at our apps -> tap on more by this developer/Thang Nguyen -> it will navigate to all the available apps) We created technologies to help more and more people improving their health & life experience.
Awesome App
This app has been my companion for the last 3 years. I not only the recipes, but the shopping lists as well. I have lost 60 lbs.
United StatesLove
Love this everything in one place for the 20/20 diet. It’s very helpful.
United StatesThis app has a ton of potential!
Would love to see it updates to actually track the recipes, and exercise when you click on them. The esthetic (recipes) could be a little better. Love the quick access to the meals/lists and the meal reminders!
United StatesNeeds improvement
This app doesn’t seem to do much. I suppose it’s a good deal if you didn’t buy the book, because it gives you the diet plan. I have the book and was hoping this app would make it easier to follow the plan. For instance, it would be great if you could select the recipes you want to make and have an automatically populated shopping list based on those recipes. Even just being able to select items from the shopping list would be an improvement. Also, what is the point of recording your meals in the app? It doesn’t do anything with the information. Is it just so you can look back and see what you ate? I am disappointed.
United StatesHorrible app
Don’t get this app it worthless
United StatesDoesn’t work
The app just freezes. Can’t get it to work. Emailed the webmaster but have gotten no response.
United StatesADA THIS AP DOES NOT MEAT ADA REQUIREMENTS FOR SOMEONE WHO IS BLIND!
I absolutely love Doctor Phil, but sadly this ap does not meat ADA requirements for those who are visually impaired or totally blind! I am currently using an IPhone 6S+ with up to date IOS. After paying for this ap and downloading it, I proceeded to open the ap and it does not do anything. I am using the “VoiceOver” feature on my IPhone and this ap will only allow me to read what is written at the very beginning of this ap. It says that there is 10 pages of information, but although I can scroll up the pages, VoiceOver says although it may be say on page 10, it will not read ANYTHING beyond the first page. There are no tabs at the bottom that allow me to enter further into the ap. If there are tabs, VoiceOver does not see/recognize them if they are not PROPERLY LABELED. I am EXTREMELY DISAPPOINTED in the developer/owner of this ap because it clearly does not look like anyone who may be visually disabled or totally blind will be able to use this ap. I know that Doctor Phil is extremely sensitive to people with disabilities and would be super saddened to see that this ap was developed without thinking about those hundreds/thousands/millions of visually disabled/totally blind who were unfortunately forgotten about. So, what about those of us like myself who need to lose some weight and want to be a part of this community of individuals who want to better their lives and who want to live a happier and much healthier lifestyle?? I was honestly looking forward to using this ap and gaining a lot of knowledge from the menus and foods that are supposed to be extremely helpful in assisting in the weight loss process. I cannot access any menus or anything for that matter. I truly feel that Doctor Phil should be made very much aware of this access issue. I am quite certain that he also would feel equally disappointed in knowing that the ap he wanted developed in order to help people with their weight loss goals is completely 100% inaccessible to anyone who is visually disabled/totally blind! I am asking the ap developer to please get this ap fixed and make it to where its accessible to anyone either using VoiceOver on their IPhones, IPads or desktop/laptop computers. On a regular computer, screen readers are used such as “JAWS= Job Access With Speech.” OR a free screen reader used by many called NVDA. any one person who has a visual impairment or who is totally blind SHOULD NEVER EVER BE FORGOTTEN ABOUT!!!! We are just as equal as anyone else and deserve to have the ability to use this ap to its full potential! If this matter is rectified, I have absolutely no problem with changing my rating! But, as of right now, I am stuck with a $3.99 ap that I paid good money for and not only does it not work, but its obviously non accessible to visually disabled individuals. Thanks.
United States
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