30 Day Fitness Challenge at home with no equipment needed! Follow the 30 Day Fitness Challenge and see your fat cells melt away. Get your whole body toned and feel like the best version of yourself. Drop any extra weight with no struggle and see a noticeable difference in your shape in 30 days. Try it now! Professionally designed challenges to maximize fat loss and tone ab, butt and leg muscles. As you progress, each challenge slowly increases in intensity and day 30 will test anyone! (recovery days built-in) This little app is built on our popular 7 Minute Workout +, the workouts are quick, but highly effective! This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour. The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! The 30 Day Fitness Challenge is also the next high tech generation of training apps based on our years of experience on developing health & fitness technologies. These tiny tiny little things have been helping more than 1.2 million people all over the world improving their health since 2012 By fully considering workouts rules, 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fit Challenge will greatly help you keep fitness and lose weight effectively. Features + 30 day abs challenge + 30 day push up challenge + 30 day squat challenge + 30 day butt challenge + 30 day arm challenge + 30 day plank challenge + 30 day cardio challenge - Records training progress automatically - Reminds you to workout every day - Detailed video guides - Increases exercise intensity step by step - Share with your friends on social media Each challenge has 3 difficulty levels, from beginner to pro. Find the workout that's best for you. Begin your 30 day challenge now, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness. You are special and so is your body. Take care of it and stay away from diseases like diabetes and obesity by exercising daily. Download 30 Day Fitness Challenge app now!
Money Grab
Can’t do a single workout without paying for Pro
Ads
I love the app and the idea and everything but when i get ads the x is to small and to far to let me tap it i cant get into starting my challenge
Stuck on an ad
I downloaded this app and can’t do a single workout because an ad pops up after you try to start a workout and the X is so far up in the corner that I can’t cancel the ad. It looks good in theory but I can’t do a workout to verify
Ads
I do not mind the ads. I do mind if I am unable to choose the x in the corner. I exited three times with the same ad and problem. Now I’m stuck and can not get day three done. Uncool.
Bad
Every time I try to open up a program it kept telling me to upgrade. And would not let me get passed that when I push cancel.
So many programs!!!
There’s so many programs to choose from! There’s the abs workout, butt workout, arm workout, and cardio workout; and then it’s got the squats challenge and plank challenge. There’s a 30 day workout schedule and then a beginner 1&2, intermediate 1&2, and advanced 1&2 to choose from and the intensity builds up. It’s pretty cool and pretty simple!
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