United StatesSimply download the FREE app, set your personal settings and goals and get access to personalized diet and training routine. Track your daily macronutrient and calorie intake by using our large food database. And for an extra motivation enter our 8-Week Transformation Challenge. We are giving away $50,000 in Total Cash and Prizes to 10 Total WINNERS (5 Female and 5 Male). Register for the next upcoming challenge Today! WE WILL HELP YOU CHANGE YOUR STORY BY BEING PART OF YOUR FITNESS JOURNEY 1UP FITNESS FREE APP FEATURES Nutritional Plan Personalized meal plan with suggested targeted daily calorie and macronutrient intake based on your own information and fitness goal Training Program Gym and home training program customized based on your experience level. Also includes full core and goal based cardio routines Exercise Videos 300 + how to exercise video library and educational content FREE Transformation Challenge For an extra motivation in we are giving away $50,000 in Cash and Prizes to 10 Total WINNERS. (5 Female and 5 Male). Register for the next upcoming challenge Today Support Group Access to private Facebook group for updates, ultimate motivation and support from team 1UP and other participants Notifications Set and receive reminders about your nutrition, training, supplementation and progress update to keep you on track Photo Progress Tracker Take and store photos inside the app to track visual progress overtime Weight Progress Tracker log in weight updates inside the app to track progress overtime Coach Direct access to your transformation coach.
A few suggestions
So I’m starting the nutrition challenge next week. I’m following a macro meal plan and have always used MyfitnessPal. I really wanted to give the 1up nutrition meal log a chance… however…. As I’m planning my meal plan out for the week a few things I’ve noticed that would be a game changer for this app are 1. Being able to go back into a specific food that’s been logged and changing the serving size or measuring size. You can’t do that. You have to delete it entirely and re-enter. 2. The scanner for scanning foods isn’t the best. It doesn’t focus unless you move your phone really far away and as we know company’s put several barcodes next to each other or they have the QR codes next to / above / below/ beside the barcode so the scanner scans all the above and then of course it’s unable to find your products. The database isn’t THE BEST but… it’s manageable. 3. Have each meal separated into protein, veggies, carbs, etc is annoying. I’d like it better if it would just say breakfast lunch and dinner. 4. Add a fiber and sodium count at the top. With that being said…. I’m probably gonna have to go back to using my fitness pal for logging my meals
United StatesHelpful App
I thought of buying fitness journals but everything is included to notate progress.
United StatesAccountability is Key!
Love how it holds me accountable and gives an accurate visual of what I’m getting from the meals and foods I’m eating! Highly recommend for anyone wanting to hold yourself accountable to staying up on nutrition, hydration and fitness!
United StatesWorkouts
Very easy to follow, I love the 2 options of gym or at home with videos to show you how to do the exercises.
United States1up app
participating in the challenge made me love this app more. i highly recommend!! the previews for exercises is such a big help! thank you.
United StatesGood
I enjoy using this app. It’s been an easy transition starting with their workouts. The only thing I would fix is every time I’m listening to music and either getting out of the app or my screen going black, it exits me out of Apple Music. Please fix this!
United StatesAwesome Features
This app has so many great components all in one place. The work out feature is awesome. It gives different exercises and even shows videos of how to do it. Daily tracker has everything from food, water, exercise, thoughts/journaling. My favorite fitness app.
United States
-Bugfixes
Subscribe our newsletter and get useful information every week.
Other Health & Fitness Apps
Similar Apps