publisher
category
price
Free (IAP)store
Reviews
4.8 (15.9K)
United States
Description
The anatomy and biomechanics of strength training
Helping you become a movement professional!
Strength training app by Muscle and Motion Ltd is a cross-platform app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos, 1000+ exercises & 70+ stretches that are beautifully analyzed in 3D animations.
BECOME A MOVEMENT PROFESSIONAL– GET A GREAT SOURCE OF KNOWLEDGE
“Strength Training app by Muscle&Motion” is a professional and interactive advanced anatomy and exercise app containing over 4000 3D high-quality videos, workout plans, tips, and theory videos on the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.
PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY
Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to understand muscle anatomy.
STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:
☑️ Personal Trainers & Fitness Coaches
☑️ Strength and Conditioning Coaches
☑️ Fitness professionals
☑️ Pilates, Dance & Yoga Instructors, Teachers
☑️ Bodybuilders, Weight Lifters & Athletes
☑️ Chiropractors
☑️ Physical, Occupational, and Massage Therapists
☑️ Kinesiology & Anatomy Students
☑️ University & College Professors
☑️ Fitness Lovers & Trainees
STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES:
☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
☑️ Learn crucial nuances for every exercise through our unique library of educational videos
WORKOUT PLANS
☑️ Create customized workout plans with our science-based exercise videos
☑️ Assign your workouts to your clients!
☑️ Manage workout calendars (Edit workouts online)
OVER 1000 EXERCISES ANALYZED, INCLUDING:
☑️ Bench press, leg press, shoulder press
☑️ Dead-lift, clean, snatch, power clean
☑️ Lunges, Squats
☑️ Curls: preacher curl, leg curl, bicep-curl
☑️ Squats, chair squat, full squat, front squat
☑️ Pull-ups, push-ups, pull-downs
☑️ Extensions: Leg extension, back extension, triceps extension,
☑️ Chest-fly, shoulder fly
☑️ Lateral-raise, leg-raise
☑️ Upright row, bent over row
☑️ Hip abductor
☑️ Seated calf raise, standing calf raise
☑️ And much more!
STRENGTH TRAINING COMMON MISTAKES:
Clearly, show clients how common mistakes in training may affect them.
☑️ Dos & don’ts videos in training
☑️ Injury Prevention
☑️ Causes of common limitations
70 STRETCHES ANALYZED, INCLUDING:
Stretching Exercise Analysis Videos:
☑️ Trunk Stretches
☑️ Hip Stretches
☑️ Leg Stretches
☑️ Upper Body Stretches
☑️ Neck Stretches
MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:
Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:
☑️ Anatomy of the human body muscular system (including essential anatomy)
☑️ Specific analysis and functions of all muscles and muscle groups
☑️ Animations, pictures, and diagrams that teach you how muscles move and work
☑️ 3D anatomy of the human skeletal system including bone and joint analysis
AFFORDABLE SUBSCRIPTION
Once you subscribe, you can use it across your smartphones, desktop computer, and tablets, all in one subscription.
You can log in to the Free version (Freemium model) which allows you to watch for free 25% of the videos. After subscribing to the app, you will get 100% full access to all videos/exercises/workouts.
Feel free to send us feedback for suggestions and improvements.
With any questions, we are here for you at [email protected]
Wishing you a fruitful and exciting learning experience!
The Muscle and Motion team
Category Ranking
Review Breakdown
Screenshots
Reviews
Great app Very good assistant in helping to learn the origin and insertions of muscles if you're doing your PT course
Carlos de almeidaFri, Apr 26, 2024
English
Very informative
abhinav varmaFri, Apr 26, 2024
English
Easy to use, packed with information and very user friendly! A great tool to aid the process of training athletes!
Todd NixFri, Apr 26, 2024
English
Great app with animated videos and tons of exercises. A must-have for everyone wishing to improve in the gym by understanding how the body actually works 💪
Blagovest KaradjovFri, Apr 26, 2024
English
Great training tool. Use it for class ideas
Joe GuarinoWed, Apr 24, 2024
English
So far I love it!
Karolina LazdzinMon, Apr 22, 2024
English
Excellent
Mohammad Salman KhanSun, Apr 21, 2024
English
Download & Revenue
About
Bundle Id
air.com.musclemotion.strength.mobileMin Os. Version
5.0Release Date
Fri, Nov 17, 2017Update Date
Sat, Apr 13, 2024Content Rating
EveryoneWhat's New
version
1713008984000updated
2 weeks agoDear members,
This version include fixes for repeated crash appeared in latest build for some users.
Enjoy,
Strength Training Team, M&M
Top In-App Purchases
Name
Price
$14.99 - $399.99 per item
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