App is deprecated.Last check on May 7, 2024.
publisher
category
price
Free (IAP)store
Reviews
3.5 (11)
United States
Description
The Sleep School are global experts in chronic insomnia and have spent over 15 years helping thousands of clients to sleep well, naturally. The Sleep School App delivers their 100% non-drug based approach via their highly effective proprietary tools and techniques - ensuring you can learn how to sleep well, every night. It has been created to help insomniacs . . . - Learn how to retrain their brains how to sleep well again, naturally - Create a new robust sleeping pattern - Understand all they need to know about how their insomnia started, what keeps it fuelled and how to stop it The Sleep School App contains the following functionality: Insomnia Survey - To help you understand the severity of your insomnia and where to focus your attention within the app so that you can recover quickly and effectively. 75+ guided films - Dr. Guy Meadows will teach you how you can overcome your insomnia 5 x Sleep School Tools - Including 6 series of guided audio tracks to listen to help you fall to sleep more quickly Interactive quiz - to teach you everything you need to know about your insomnia and sleep About our Subscriptions: The Sleep School for Insomnia contains in-app purchases allowing you to subscribe to specific content within the app. - Our auto-renewable subscriptions allow access to all educational content and sleep tools within this app during your selected subscription period - Subscriptions auto-renew monthly or annually - Payments will be charged to iTunes Account at confirmation of purchase - Subscriptions will automatically renews unless auto-renewal/ you cancel your subscription at least 24 hours before the end of the current period - Your iTunes account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - You can manage your subscription and switch off auto-renewal by going to Account Settings within your iTunes account after purchase Terms of Use: https://thesleepschool.org/website_legals/terms Privacy policy: https://thesleepschool.org/website_legals/privacy
Category Ranking
Review Breakdown
Screenshots
Reviews
Thoughts vs. Observation
It took me a while to realize that I am not my thoughts. I am an observer of my thoughts. This seemed to be the key to me overcoming my insomnia. I had studied mindfulness meditation when I was quite young under John Kabbot Zen. This app reminded me how important daily exercise of meditation is.
Garrettk45Tue, Jul 21, 2020
United States
Download & Revenue
About
Bundle Id
org.thesleepschool.thesleepappMin Os. Version
11.0Release Date
Wed, Jan 23, 2019Update Date
Thu, Jun 13, 2019Content Rating
Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
46.79MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishWhat's New
version
1.3.8updated
4 years ago- Improvements and bug fixes
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