January: Glucose & Nutrition

When it’s easy to prioritize your health, every day can be January first. 

Preventative health is taking center stage, and monitoring glucose is a key to longevity. High glucose levels lead to diabetes, heart disease, chronic kidney disease, mental health issues, and more.

Even if you’re not the 1 in 3 Americans living with prediabetes, a balanced and healthy life starts with understanding your body. Eat, sleep, and move better by controlling your blood sugar. With January, we make it easy to optimize your health without using a blood sugar monitor. Our predictive AI allows you to see the glucose impact of your food before you eat it.

SCAN YOUR MEAL, SEE THE IMPACT
Scan meals or barcodes to get personalized insights on how your meal will influence your glucose levels. In seconds, you’ll see how individual food items and larger meals will influence your blood sugar, no blood sugar monitor needed. View how a meal will impact your blood sugar, and even get tips on how to offset blood sugar spikes from high impact meals or options for healthier alternatives. Take control of your hormones and offset the symptoms of menopause and perimenopause when you avoid blood sugar spikes, which influence estrogen and testosterone levels.

GLUCOSE MONITORING WITHOUT THE GLUCOSE MONITOR
January’s predictive AI is built on millions of data points from thousands of users to estimate the glucose impact of any food item within a 16% accuracy of wearing a blood sugar monitor. Our data-driven insights allow you to see the projected glucose impact on your body without using a CGM. That’s right - no blood sugar monitor needed.

PERSONALIZED TO YOUR BODY
When you set up your personalized profile, we’re able to use the information you provide to generate glucose responses that are personalized to your unique physiology. In addition to your biometric data, such as weight, height, age, and activity level, you can add food preferences, sensitivities, allergies, and more.

ABOUT JANUARY:
Founded by veteran executive Noosheen Hashemi and Director of Genomics and Personalized Medicine at Stanford University, Dr. Michael Snyder, January is the first precision health company to use machine learning to give you unprecedented visibility into the way food affects your body, without reliance on continuous glucose monitors.


In addition to diabetes prevention, blood sugar management helps with chronic illness prevention, preventing heart disease, maintaining healthy organs, improving sleep quality, optimizing mental health, increasing energy, and much more. For a more personalized experience, try the January Pro app, where you’ll use a continuous glucose monitor (CGM) for more accurate estimates, predictions, and insights. 

DISCLAIMER:
The January app is not designed or intended to diagnose, treat, cure, or prevent any disease or condition; it is intended for general-wellness purposes only. Users should make medical decisions only through consultation with their physicians, and not based on any information presented in the January app.

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