publisher
category
price
Freestore
Reviews
5 (3)
United States
Description
Evaluate your happiness level with a validated questionnaire. Happiness, or subjective wellbeing, is a positive emotion that combines day to day positive emotions with overall life satisfaction. This test can help determine if you are unhappy, moderately unhappy, neutral, moderately happy, or very happy. The new field of Positive Psychology has discovered many effective techniques to becoming happier. First, focus on the basics such as sleep, exercise, family, and friends. Cognitive behavioral therapy, therapeutic journaling, living in the moment (mindfulness), and helping others have also been shown to be effective. Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a compact scale for the measurement of psychological well-being. Personality and individual differences, 33(7), 1073-1082.
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About
Bundle Id
com.happiness.testMin Os. Version
13.0Release Date
Sun, Sep 27, 2020Update Date
Mon, May 10, 2021Content Rating
Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
629kBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishWhat's New
version
1.0.1updated
2 years agoThis update contains a navigation bug fix for iOS 14.5.
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