United StatesIntroducing the ultimate glycemic index app for those looking to maintain a healthy lifestyle! The app features a comprehensive glycemic index & glycemic load chart, making it easier for you to understand the impact of the foods you eat on your blood sugar levels. With a glance, you'll be able to see which foods are low-GI and high-GI, allowing you to make informed choices. Glycemic Index Tracker app features: + Easy to use interface + Convenient search + GI & GL level filter + Sort by name, value of GI, value of GL + Ability to add your own foods + Quick access to your favorite foods + Low Carb Recipes & Diet Plan + Glycemic Load Calculator + Glycemic Load & Nutrition Consumption Tracker + Glucose Tracker + Weight Tracker Benefits of following a low-GI diet: 1. Blood Sugar Control: Eating foods with a low glycemic index can help to keep blood sugar levels stable and reduce the risk of developing diabetes. 2. Weight Loss: Eating foods with a low glycemic index can help to reduce hunger and cravings, leading to weight loss. 3. Improved Energy Levels: Eating foods with a low glycemic index can help to provide sustained energy throughout the day. 4. Reduced Risk of Heart Disease: Eating foods with a low glycemic index can help to reduce the risk of heart disease. 5. Improved Digestion: Eating foods with a low glycemic index can help to improve digestion and reduce the risk of digestive issues. We sincerely hope that this app will help you become a healthier person!
Great app!
One of the best apps I have used. All the functions work. There are a number of different ways to sort lists in addition to search. I especially like the ability to change portion size to get GL rather than just 100gm like most lists out there. Thank you for not making me purchase a monthly subscription! I purchased the premium to be able to use all the features, but it is usable in free version if all you need is GI number value and you can still see the color for GL indicating high, medium, or low.
United StatesNot free as advertised
Downloaded it from the website where it claims to be free. Tried to use it but they wanted $24.99. Do not download apps that aren’t transparent about costs and fees.
United StatesCan’t change measurement system
Can’t change from metric to imperial.
United StatesCannot be trusted
I cannot believe I paid for this app. I’ve found so many errors that I cannot use it anymore because it cannot be trusted. If I relied on this it could truly harm my diabetic family member. Also way too much junk food listed while real foods are left out, but when the numbers are wrong anyway it doesn’t matter. EXAMPLE — potatoes rate very high but potato salad is ok and showing GI and GL as both low/green. Wrong! So disappointed and wasted $25.
United StatesGood for now
I like that it has glycemic load. Other apps claim to, but don't. I gladly paid for the ad free version. I'm hoping in the future the developer will add real portion sizes. A lot of foods default to 100 grams, but they're not foods that are sold in grams. I spend a lot of times looking up conversions and doing math. I think there's a lot of potential here, refining the portion sizes would make it a lot better.
United StatesReally limited database
Save your money and just Google load and index of your foods- the apps database is very limited.
United StatesIncomplete
I’d love to jump in and use this app but basic foods are missing. If I have to load common foods (like blueberries) I could just make my own list/app. Also, I’d like to use Imperial measurements. Even though I’ve chosen this option I am still required to input foods in metric measurements. And I can find no ‘help’ file to assist me. I’m frustrated with the amount of money I spent on this app.
United States
- Improved performance.
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