publisher
category
price
Freestore
Reviews
5 (42)
United States
Description
FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder. FearTools contains several simple, useful, and powerful tools. They include: Thought Diary - Challenge and reframe your unhelpful thoughts with this cognitive therapy technique Exposure - Overcome your fears with gradual exposure, an effective behavioral therapy technique Breathe - Relax with this simple and customizable paced breathing tool Information - Read information, follow self-help guidelines, and find additional resources Test - Take the GAD-7 anxiety questionnaire and track your symptom severity over time Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks ------ FearTools was designed in collaboration with multiple mental health professionals. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to [email protected] and we will be sure to respond to each one. Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome anxiety disorders. Psychotherapy and medications have been shown to effectively treat anxiety. This application will only aid you on your path to recovery from anxiety. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
Category Ranking
Review Breakdown
Screenshots
Reviews
Cool
Cool app. Helps a lot.
City and Cuntry girlTue, Apr 13, 2021
United States
Fear Tools
Ok so I have no idea what to do because every time I try to type in the Situation in the Thought Diary it glitches then kicks me out of the app! My counselor recommended this app because I can’t go there often because of COVID-19 and it’s super hard for me to talk about my anxiety so please fix that.
LLP_LilyLunaPotterFri, Aug 14, 2020
United States
Thank you!
Thank you for this!! The breathe feature kept me out of the hospital this morning! I get pretty severe tachycardia during panic attacks and this helped me bring my heart rate down.
KFBStudiosTue, May 7, 2019
United States
Download & Revenue
About
Bundle Id
com.feartools.FearToolsMin Os. Version
8.0Release Date
Tue, Dec 6, 2016Update Date
Sat, May 1, 2021Content Rating
Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
32.07MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishWhat's New
version
1.2.7updated
3 years agoThis update contains minor bug fixes.
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Free
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