United StatesCara Care takes the mystery out of your digestion. It’s the easiest way to manage and track gut issues like IBS, IBD, GERD, Celiac, dyspepsia, or food intolerances. Track your poop, stress, food, pain, and other symptoms (e.g. from IBS) with just a few taps. The app shows you what your food, symptoms, and poop are like on your best and worst IBS days. Cara Care’s 12-week IBS program is your personalized guide to following the low FODMAP diet. You’ll get unlimited text chat with a personal dietitian helps you every step of the way in navigating your IBS and beginning low FODMAP. Based on 5,000+ hours of nutritional counseling with people who have IBS. Apple Health: Synchronizes with the iOS Health app so you can see the connection between your step activity and your symptoms ------- UNLIMITED ACCESS TO OUR BEST IN CLASS IBS AND POOP TRACKER • Food Tracker: Save time by adding your favorites and photos for low FODMAP, gluten free, or other diets • Poop Tracker: Log different types of poop to notice patterns • Symptom Tracker: Track bloating, constipation, diarrhea, pain, and other IBS symptoms • Medical Log: Record important information about your period, skin, workouts, sleep, pain, and medication PERSONALIZED ANALYSIS • Food on your best and worst IBS days is shown in your dashboard • Share your app data easily with your doctor • Access a library of actionable tips for living with IBS • Low FODMAP recipes MAKE LIFE WITH IBS EASIER: JOIN A 12-WEEK IBS LOW FODMAP PROGRAM • Free unlimited text chat with your personal dietitian • Personalized analysis of your symptoms and diet from your dietitian • Follow a self-paced, 12-week action plan for the low FODMAP IBS diet • Get science-backed tips on managing IBS, with actionable takeaways at every step • Track your progress with medically-validated IBS questionnaires WHAT USERS SAY: "With Cara Care, for the first time I had the feeling that someone wanted to help me. Thanks to the program, I felt much better! Of course there are problems here and there, but I have made a lot of progress and can enjoy eating again." – Phoebe NOT JUST FOR IBS. NOT JUST A POOP TRACKER. Cara Care is designed for people with chronic gut conditions such as irritable bowel syndrome (IBS), and IBD (Crohn's disease, ulcerative colitis and microscopic colitis). But Cara Care’s symptom tracker can also help with: • Bowel problems such as acid reflux, dyspepsia, nausea, chronic abdominal pain, bloating, irritable bowel syndrome (IBS) with symptoms such as chronic bloating, abdominal pain, constipation, diarrhea, watery poop • Short bowel syndrome, small intestinal bacterial overgrowth (SIBO), gastritis, celiac disease • Diets such as gluten-free, fructose-free, histamine-free and lactose-free, clean eating, healthy eating, keto • Food intolerances and sensitivities such as dairy, lactose, cow's milk allergy, fructose, histamine, gluten/wheat • Leaky gut syndrome & Candida albicans • Period/menstrual cycle related digestive problems We would love to hear from you. Send your questions, suggestions, and feedback to [email protected] Find us on: https://cara.care
Not Accessible Friendly
Way too much manual keystrokes for anyone dealing with inflammation or joint pain to suffer through. They really need to rethink UX and their features. Why is there no recipe import to save us time? Why is there no macro or nutrient breakdown of food? I can easily just track poop/stomach info on my own and pay another service far less to manage my diet/workout/water information with way more features. Not impressed for the money they charge.
United StatesCan’t find FODMAP list
I can’t find the FODMAP good rating list in this app.
United StatesHelpful for symptom tracking
App allows for a variety of tracking measures including food, digestion, elimination, mood, exercise, stress, breakouts, menstruation, etc
United StatesDoes not work properly
Many areas not working just grey areas in the screen
United StatesSo far so good!
Easy to log!
United StatesGood concept, just OK execution
My RND recommended I check out this app for food journaling purposes. I like the concept and can see how it’d be useful, but a huge flaw after one day of using it is that I can’t seem to add more than one food/drink item at a time? So if I want to separately add what I ate and what I drank, I have to go in and enter multiple times. It’s cumbersome and annoying.
United StatesPoor customer service and tech issues
I had been using this app for health purposes. Out of nowhere all of my information stopped showing up and i got an error code. I can’t use any of the information i have entered anymore. I used the customer support but they just send automated messages. it’s been two weeks since i reached out and their customer service has read my message and not responded. If you’re using for a health condition like I am I would look for a different app.
United States
Our exclusive programs for IBS patients are now available in the app! They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies. Try it for free with no commitment, with a 14-day free trial
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