App is deprecated.Last check on Apr 16, 2024.
Description
"Yoga for Back Pain Relief" provides a structured series of yoga poses which aim to improve flexibility and strength, and reduce back pain. Whether you have lower or upper back pain, these exercises will improve your lumbar function and may provide relief for backache. According to ancient Ayurvedic texts, back pain is caused from lack of proper exercise and excess stress. The exercises in this app were chosen because they strengthen the spine. In yoga there is an axiom, “you are only as old as your spine”. Keep your spine young and flexible with “Yoga for Back Pain Relief”. “Yoga for Back Pain Relief” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate, for a longer more effective session. Yoga asanas include: -Veerabhadrasana (Warrior Pose) – intermediate -Utkasana (Chair Pose) – intermediate -Ustrasana (Downward dog) -Pavana Muktasana (Wind Release Pose) -Supta Matsyendrasana (Floor Twist) -Setu Bandha (Bridge) -Bhujangasana (Snake Pose) -Dhanurasana (Bow Pose) – intermediate -Shavasana (Corpse Pose) – intermediate
Category Ranking
Review Breakdown
Reviews
Good Animated simple yoga for advanced beginner
Only complaint: would like more varied programs, but I like the animated characters and voice overs.
thewolf4tThu, Feb 7, 2013
United States
Very little here
I opened the program excited to get going and there are only a total of 5 poses… not worth the money.
GiantIsHereMon, May 7, 2012
United States
Crashing every opening...
Every opening coming black screen and stop working…. After restart still black screen coming totaly lock your computers… If you dont use carbon copy or something like that you cant back to inside your primary HD.
telepatiTue, Apr 24, 2012
United States
Download & Revenue
About
Bundle Id
com.saagara.yogabackpainreliefMin Os. Version
10.6.6Release Date
Mon, Apr 23, 2012Update Date
Mon, Dec 1, 2014Content Rating
Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
27.4MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishWhat's New
version
2.2.4updated
9 years agoNewsletter
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