publisher
category
price
Free (IAP)store
Reviews
4.8 (26)
United States
Description
Monitor Stress, Mood & Anxiety
Want to manage anxiety, stress, depression and monitor mental health? Need a mood tracker app to track and journal feelings and improve your well-being, and better manage stress? Do you also want to keep a daily gratitude journal as well as have a mood calendar, mood tips, activity and habit tracking? Try uMore – the mood tracker mental health app for FREE and build coping skills to tackle mental health challenges such as anxiety, stress, depression, mood swings, and improve overall wellbeing. Our self-love mood and mental health tracker app is built by scientists and psychologists. It enables you to learn about your emotional mental health using our well-being survey that’s built on evidence-based tools such as the GAD, PSS and PHQ surveys. Your mental health companion also comes with: .. well-being score .. weekly and monthly mood chart .. motivational quotes and mood tips .. feelings tracker and daily gratitude journaling .. activities and exercises for mental health. ■ MOOD TRACKING SIMPLIFIED & IMPROVED Check-in daily using the mood check-ins and track your mood over time in your mood trend chart, calendar. Use our mood tracking feature as a happiness tracker, bad mood journal, feelings journal, and emotion tracker to analyze your moods and see what triggers your good and bad days. Tracking your mood daily helps you feel more in control and gives closure for you to feel better. Take action towards managing and improving your mood with the personalized mood tips and weekly mood chart. And because of the simple UI of the mood diary, uMore is your mood swings tracker when you need to track your moods. ■ STAY GRATEFUL BY KEEPING A GRATITUDE JOURNAL Write down what you are grateful for; add positive thoughts to your daily gratitude journal because gratefulness leads to happiness. ■ GET INSPIRED. ALONE OR WITH YOUR BUDDIES Add buddies and go through the days together. Be their mental well-being partner and check in with them anytime. Support each other by sending each other some love. ■ CHECK YOUR WELLBEING SCORE & BUILD EMOTIONAL AWARENESS uMore is an award-winning monitoring, self-love, mental health app for prevention or self-help. Check your personal wellbeing score and track stress, anxiety, and depression in the Track tab. Our mood tracking mental health app will also track subsequent feelings that will help you build your emotional awareness by understanding what makes you shine and flourish, and what you enjoy less or what causes negative moods. ■ SELF-CARE EXERCISES AND ACTIVITIES Practice self-care activities and evidence-based recommendations to help you cope. These activities in our mood tracker free app are versatile, and also include digital exercises to ease stress, anxiety, depression and other mental health problems. Now you can also track steps and mood with Apple Health and Google Fit integration. ____ DISCLAIMER uMore explicitly does not replace the diagnosis by a mental health care provider but can only give orientation through screening which may be shared with a mental health care provider who then can consider the history of app usage to understand the patient. If you are experiencing a serious mental health challenge, please consult with your doctor before using this app. Please note that any insights provided by uMore do not constitute medical advice or information. The app explicitly does not replace psychotherapy or medical treatment. http://umore.app/ [email protected] Terms of Use: https://umore.app/umore-terms-of-service/ Privacy policy: https://umore.app/privacy-policy/
Category Ranking
Review Breakdown
Screenshots
Reviews
Improving my ability to be self aware
Great tools and strategies to help cope with some of life’s stress. Insightful and calming.
russ12467788965Wed, Aug 23, 2023
United States
Helps me stay present everyday
When I feel tired or happy I can’t sometimes identify why. Tracking my mood and stress levels everyday, help me significantly to be aware!
Laura González- EstéfaniFri, Jan 28, 2022
United States
Makes me feel so aware of my mood!
uMore does a great job of helping me keep track of the changes in my mood. I can see when it keeps changing and on what days I am becoming stressed. Thank you!
CaseyG511Mon, Jul 12, 2021
United States
Download & Revenue
About
Bundle Id
app.umore.appMin Os. Version
13.0Release Date
Wed, Jul 7, 2021Update Date
Mon, Mar 18, 2024Content Rating
17+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
85.57MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
7.78.2updated
1 month agoBug fixes and improvements
Top In-App Purchases
Name
Price
uMore Insights Yearly
$19.99
uMore Premium Monthly
$1.99
UNiDAYS uMore Insights Yearly
$1.99
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