Feel like yourself again, and move through the ways the challenges of life land in your body and mind. The Daily Well offers live stream and on demand: Yoga Other mindful movement and somatic practices Mindfulness training Meditation classes Series offered by licensed therapists on a variety of topics Virtual community gatherings Classes will inspire and stabilize your mind, support and care for your body, and expand what you believe to be true about yourself and your life. There is something for everyone from brand new beginners to long time practitioners. Yoga offerings include : Vinyasa Flow Slow and Gentle Flow Beginners Yoga Strength Classes Meditation Prenatal Yoga Restorative Yoga Yoga Nidra Yoga for Anxiety Yoga for Special Circumstance (knee replacements, shoulder injuries, etc) --- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. The Daily Well offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://www.thedailywell.co/pages/tos -Privacy Policy: https://www.thedailywell.co/pages/privacy
Extraordinary strength and calmness
This is light and direction. Full stop.
Just the best.
Love her content. So much work and research goes into each class. ❤️❤️❤️
Beautiful teachings, gorgeous app
Love Lauren's classes and the app is so easy to navigate! Lauren has a class for pretty much every need. Grateful for this beautiful resource!
Outstanding in Every Way!
Lauren is that rare combination: knowledgeable, fun & inspiring! Her impressive teaching approach ... empowers, equips and encourages us to simply, "Go where you go". The LaurenYoga practice has benefited me on a variety of levels: physically, spiritually & psychologically - sometimes classes are flow & other times equally beneficial in being restorative. And in that vein, it is so uplifting when she shares positive readings & insights about how to deal with some of life's challenges. In sum, she is a seasoned pro and I am beyond grateful to avail myself of her special gifts as I move along my wellness road!
Wonderful yoga and mindfulness app
This app and its creator are just so calming and informative. The yoga practices always surprise me with something new to me, and I feel great afterwards. There are so many great bonus features like mindfulness, quick classes, even music playlists! Do your mind and body a favor and join 💜
Love this ap
The guided meditations are a life saver.
Lauren
Lauren is a wonderful yoga instructor!
Bug fixes and performance improvements!
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