Tempo – Runner's Workout Stats

Tempo – Runner's Workout Stats

Run your best. Build fitness.

App Report, Market and Ranking Data
category
price
Free (IAP)
Reviews
4.7 (942)
United States United States
Description
Run your best. Build fitness.
#ForTheLoveOfRunning

Hey Runners, Walkers, Hikers! Tempo is a unique app that will make you wonder how you have been training without it all this time. The main focus is on helping you track and improve performance. Whether you are a seasoned athlete or just starting, Tempo will provide you with the invaluable insights you need to train and stay motivated through your fitness journey. You will find your stats delightfully visualized, highlighting your progression and discipline to inspire you. Best of all, it's 100% private by design—your training, your sweat, your data—you decide what to share and when!

FEATURES:

Tempo works seamlessly with the data from the Workout app on your Apple Watch and any other workout tracking apps that will save the workouts in the Health app.

• Workout log for running, walking, and hiking, with wheelchair support
• Interactive workout charts, intervals & full splits with pace, heart rate, cadence, power, stride length, vertical oscillation, ground contact time
• Compare Workouts
• Create & Schedule custom workouts into the Workout app
• Track recovery and training adaptation 
• Personal Bests to showcase and track your fastest times from 100m to 26.2mi
• Goals to keep you motivated
• Heart Rate Zones
• Ability to edit workouts to fix distance
• Map with splits breakdown
• Shoe tracking with Tags
• Powerful Filters
• Notes for journaling
• Cumulative graph of lifetime training progression
• Intensity Calendar to identify overtraining
• Trends comparable across selectable date ranges
• Support for wheelchair workouts
• Apple Watch app and complications
• Manually log a workout
• Private by design
• And so much more!


Here's why you will love Tempo,

1. BUILT FOR THE ATHLETE IN YOU:

Whether you are a frequent marathoner or a frequent runner/walker/hiker, you will find Tempo delightful and full of helpful insights.

2. SUPER DETAILED & PERSONAL:

Tempo will provide comprehensive details of every workout with interactive charts, maps, and the ability to add your notes & tags for journaling.

3. ENABLES LONGEVITY:

We run for the joy, the distance, speed, endurance, and fitness. All of it requires consistently balancing strain & recovery to build strength & fitness. Tempo offers powerful and configurable tools to analyze and understand your fitness trends.


PRIVATE WITH NO ADS:

Built with privacy as a core tenet, Tempo keeps all your data secure and on your device. No ads, no creepy tracking. Your data is never sold or shared with any other apps, services, or networks.


INDIE BUSINESS MODEL:

Tempo is self-funded and maintained by a solo developer. Hi, that's me! I love running as much as building quality software. With no outside funding, no ads, and no growth at any cost by selling your data, Tempo's only source of revenue is when you subscribe to premium features. Please check it out. Runners find these features truly effective in training well.


FOR THE LOVE OF RUNNING:

For runners, by a runner, Tempo started as a simple, 1-screen side-project and has evolved into a powerful app to become a favorite of many runners.


TEMPO IS A PAID APP:

Please note that Tempo is free to download so you can try some of it. While you can use the free version of the app, it is very limited, and the real value of Tempo is in subscribing for the Premium. Subscribing also allows the solo developer of Tempo to continue supporting the app and make it better.


——

Privacy Policy: http://indie.sh/tempo/privacy
Term of Service: https://indie.sh/tempo/terms

Subscription Info: if you purchase Tempo Premium, a recurring subscription payment will be charged to your App Store account that auto-renews unless canceled at least 24 hours before the end of the current period. Subscription prices may vary from country to country.
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Reviews

The best running app

I’ve been running everyday for over three years. I found this app when I first got an Apple Watch a couple years ago and loved it, but I decided I wanted a more “pro” sports watch and switched to Garmin so I stopped using Tempo for about 8 months. Garmin watches are good and their app is fine, but it honestly does not compare to what Tempo does. I recently came back to the Apple Watch and using Tempo and this is by far a superior app to anything I’ve ever used. I’m so impressed with the developer, they clearly understand the data that runners want and need. The subscription is ridiculously cheap for all the functionality you get. The only thing that would make this app better is if you could export a gpx file. Otherwise, it’s perfect.

cakupSat, Dec 30, 2023
United StatesUnited States

Needs power option for workouts

The phone interface is better than creating workouts in the watch. However, the alerts only include pace and heart rate, but not power. I base my workouts on power these days, making Tempo less useful.

MikeStewWed, Dec 20, 2023
United StatesUnited States

Such a well made tool!

This app has made tracking our runs a joy! The developer has been responsive to bugs and suggestions too.

technomadiaSun, Dec 17, 2023
United StatesUnited States

Best running tracking app

I’ve tried them all. This one is made by one person who is clearly desperately passionate about two things. Running, and iOS development. Just get this app, and just give the guy some $. If you pair this with Strava for sharing and route finding you’ll be sorted for your training. My only wishes for the app 1) sharing a run, I’d love the option of having a map as the background, or a slightly more detailed route line? Also if I got a PR on a run, it’d be cool to have that on the share image. 2) the calendar view shows the last 30 days, but doesn’t seem to be scrollable and I can’t find a way to view all history in that calendar view?

joeconwayWed, Nov 15, 2023
United StatesUnited States

Finally an app that has it all!

I am in love with this app! I have been searching for something like this and It has finally been found! I love that it imports your entire workout history from Apple fitness/health - I’ve never found something that does that it seems that they always just start recording the day you get it and that point forward, tempo gives you a full analysis based on your entire history. I also am so appreciative that this has a one time purchase option which is actually affordable and realistic! I’m so tired of apps wanting you to have a monthly subscription in order to see anything being ultra basic stats and charging anywhere from $5.99 - $14.99 each month, or like over $60 a year if paid up front AND half the time don’t gives you a trial to even determine if they are worth buying! Thank you tempo for making something that gives everyone the ability to access their information and help the average everyday runner have a tool to better understand what they are doing and where they can improve! I can’t recommend enough to anyone who runs even the shortest of distances- I can say it has been helping me run more often, mostly because it also allows you to setup personal goals for yourself and then displays where you are in reaching those goals. Tempo will change your fitness game for sure- buy the premium it’s so worth the price ($10.99 for a year!) and it allows family sharing if you have that setup, double win!

Spartan.StephWed, Oct 25, 2023
United StatesUnited States

Great App

I was looking for a simple and easy to use app to gather insights on my running and improving my fitness. This app has been great addition to my daily routine and goals.

mon0933Wed, Oct 25, 2023
United StatesUnited States

Great app - needs more customization for the cost

App works great and provides awesome data. But given a $20/year subscription is needed for basically any useful features I would appreciate some more options. Primarily, I would like the ability to create a custom distance (e.g. 2 miles) and see my personal best times for that run. The twelve base personal best options are a great improvement over the base Apple app though.

The ninjaflyingcowSat, Oct 21, 2023
United StatesUnited States
Download & Revenue
DOWNLOAD 19Mar 2024Worldwide
REVENUE$40Mar 2024Worldwide
download revenue
About
Bundle Id
sh.indie.Tempo
Min Os. Version
17.0
Release Date
Tue, May 17, 2016
Update Date
Mon, Apr 1, 2024
Content Rating
4+
Has IMessage
Yes
Support Watch
Yes
Support Siri
No
File Size
53.62MB
Has Game Center
No
Family Sharing
Yes
Support Passbook
No
Supported Languages
English
What's New
version
6.0.0
updated
4 weeks ago
Introducing Tempo v6. This is an amazing update to make your favorite running app even better. The key feature of this release is Readiness. It has been in the works for a long time (to put mildly). Please give it a try and share your feedback — we can iterate and tune it further as more of us use it everyday. I hope you find it helpful in your training. 

Here’s an overview of the release,

• Introducing Readiness
Track your daily physiological recovery and training adaptation based on your HRV and Resting Heart Rate in Tempo's new Readiness tab.

• Glanceable Durations
Tempo's signature dashboard design now includes total workout durations. You can swipe between durations, paces, and distances for the last 7/30/365 days + current week/month/year.

• Configure Dashboard Calendar
Change the number of weeks displayed on the Training Dashboard's Intensity calendar from Tempo's in-app settings.

• Indoor & Outdoor Workouts
Tempo's filtering feature now supports viewing stats only for indoor or outdoor workouts. You can also exclude indoor workouts from the average pace displayed on the Training Dashboard.

• Bug fixes & Minor Design Changes
And of course, as always, there are a bunch of bug fixes and minor design optimizations.

Enjoy & Stay Active!
Top In-App Purchases

Name

Price

Tempo Premium Yearly
$29.99
Tempo Premium Monthly
$7.99
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